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Milk and milk alternatives
Traditional cow’s milk contains plenty of good stuff (protein, calcium, vitamin B12 and iodine), but it isn’t for everyone. Though not a complete nutritional alternative, milk alternatives are a great way to enjoy a wider range of foods (read: desserts!) and even a creamier tea or coffee.
Learn more below
Meat-free meat
Plenty of fantastic meals are meat-free meals, without replicating meat.
...But sometimes, that favourite dish calls for a way of cooking or a texture that vegetables alone can’t quite meet.
Other dairy alternatives
Ask any vegan which foods (which might have formerly been guilt free) they miss, and on their list is undoubtedly cheese, butter or other milk by-products.
Say hello to oat ice-creams, and some surprisingly convincing dairy-free treats.
Ready to let go of meat?
Not all dishes call for a meat protein, in fact substantial vegetables and even mushrooms can provide the texture or ‘mouth-feel’ you’re looking for.
Let’s go!
