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DIY Hearty Bowl
$11.00Going Nuts
$14.00The Yogi
$8.00Good Mary
$6.50Green Warrior
$6.50Oaty Brekkie (V)
$8.00Oatmeal and Yogi
$9.00Ducka Waka
$12.00Hawaii Kawaii
$12.00Pasta Eggo
$13.00
TGB DIY Hearty Meals
DIY Hearty Bowl
Includes: 1 base, 1 protein, 3 sides, 1 topping, 1 dressing.$11.00DIY Hearty Brekkie
Includes: 1 x base, 2 x fruits, 1 x crunch, 1 x sauce.$8.00DIY Good Sandwich
Includes: wholemeal bread, 1 spread, 3 fillings, 1 topping.$6.50
TGB Super Bowl
Served with homemade toasted muesli and fresh fruit toppings.
Going Nuts
Made with banana, peanut butter, raw cacao, then topped with 7 healthy toppings - toasted granola, seed mix, toasted coconut shavings, chia seed, kiwi, blue berries and strawberries. Ve.$14.00TGB Acai Bowl
Made with acai from the amazon, banana, mixed berries, then topped with 7 healthy toppings - toasted granola, seed mix, toasted coconut shavings, goji berries, blueberries, strawberries and banana. Ve, gf.$14.00Fruity Matcha
Made with pineapple, matcha from japan baby spinach, mango, banana then topped with 7 healthy toppings - toasted granola, seed mix, toasted coconut shavings, chia seeds, blueberries, strawberries and passionfruit. Ve, signature.$14.00Crimson Lush
Made with beetroot, banana, raspberries, then topped with 7 healthy toppings - toasted granola, seed mix, toasted coconut shavings, cranberries, kiwi, banana and blueberries. Ve.$14.00Viva Amazonia
Made with acai from the amazon, banana, raw cacao, then topped with 7 healthy toppings - toasted granola, seed mix, toasted coconut shavings, goji berries, kiwi, blueberries and strawberries. Ve.$14.00Mango Spice
Made with mango, banana, ginger, turmeric mix, maca powder then topped w/ 7 healthy toppings - toasted granola, seed mix, toasted coconut shavings, chia seed, cranberries, blueberries and strawberries. Ve.$16.00
TGB Hearty Bowl
Pasta Eggo
Pasta fusilli, tamagoyaki, baby spinach, mushroom, guacamole, wakame seaweed, tobiko, sesame sauce.$13.00Hawaii Kawaii
Japanese rice, smoked salmon, guacamole, pineapple, cherry tomato, tobiko, honey mustard.$12.00Ducka Waka
Japanese rice, smoked duck, cherry tomato, wakame seaweed, onsen egg, furikake, sesame sauce.$12.00Japanese Fusion
Japanese rice, smoked duck, cherry tomato, wakame seaweed, onsen egg, furikake, spicy mayo.$12.00Vegan Mix
Salad mix, veggie boost, cherry tomato, beetroot, guacamole, almond nuts, honey mustard.$12.00Vegan Megan
Salad mix, veggie boost, beetroot, cucumber, guacamole, almond nuts, sesame sauce.$12.00Chinese Fusion
Soba noodles, roast chicken, baby spinach, cherry tomato, corn, wakame seaweed, goji berries, soy vinaigrette.$12.00Westsider
Pasta fusilli, roasted chicken, mushroom, olives, hummus, croutons, honey mustard.$13.00Salmon Don
Japanese rice, smoked salmon, mushroom, cherry tomato, cucumber, tobiko, spicy mayo.$12.00Nihon Nippon
Soba noodles, smoked duck, baby spinach, cucumber, pineapple, furikake, soy vinaigrette.$11.00Okey Ducky
Japanese rice, smoked duck, cherry tomato, edamame, cucumber, corn, furikake, sesame sauce.$12.00Soba Chick
Soba noodles, roast chicken, baby spinach, edamame, wakame seaweed, furikake, sesame sauce.$11.00
TGB Good Sandwich
Sweet Summer
Toasted wholemeal bread, honey yogurt, strawberry, banana, blueberry, almond flakes.$6.50The Ducky
Toasted wholemeal bread, spicy mayo, smoked duck, sliced tomato, lettuce, mixed seeds.$7.50Classic Smoked Salmon
Toasted wholemeal bread, cream cheese, smoked salmon, sliced tomato, cucumber, mixed seeds.$7.50Greek Chick
Toasted wholemeal bread, greek yogurt, roast chicken, sliced tomato, cucumber, cranberry.$7.50Eggowich
Toasted wholemeal bread, honey mustard, egg mayo, lettuce, apple, mixed seeds.$7.50Sweet Trio
Toasted wholemeal bread, nutella, strawberry, kiwi, blueberry, almond flakes.$6.50PB and Abs
Toasted wholemeal bread, peanut butter, strawberry, banana, apple, cranberry.$6.50
The Good Yogurt
The Yogi
Greek yogurt, strawberry, kiwi, granola, honey.$8.00Matcha Chocolate Swirl
Greek yogurt, strawberry, quinoa puff, coco flakes, matcha, chocolate.$8.00Triple Choccy
Greek yogurt, banana, almond flakes, dark chocolate, raw cacao, chocolate sauce.$8.00Strawberry Cheesecake
Greek yogurt, strawberry, biscuit crunch, coco flakes, cream cheese, vanilla.$8.00
The Good Oatmeal
Oatmeal and Yogi
Oats, greek yogurt, kiwi, banana, blueberry, almond, raw cacao, honey.$9.00Cinnamon Apple Pie
Oats, cinnamon apple, cranberry, honey, biscuit crunch.$8.00Sweet Tooth
Oats, strawberry, blueberry, granola, nutella.$8.00PB and Choccy
Oats, banana, mixed seeds, dark chocolate, peanut butter.$8.00Chinese Congee
Oats, roasted chicken, onsen egg, furikake, sesame oil.$9.00
The Good Chia
Acai Chia
TGB Acai cup with vanilla chia pudding, topped with granola, kiwi, blueberries, choco drizzle$9.00Berry Chia
Chia seed, rice milk, frozen mixed berries, mixed seeds, honey.$8.50Sunrise Chia
Chia seed, rice milk, frozen mango, banana, coco flakes.$8.50Matcha Chia
Chia seed, rice milk, strawberry, buckwheat puff, matcha, maple syrup.$8.50Orange Choccy Chia
Chia seed, rice milk, orange, granola, raw cacao, chocolate.$8.50
Black
Double Shot Espresso
Espresso.$4.50Macchiato
Espresso, milk.$4.50Long Black
Espresso, water.$5.00
White
Flat White
Espresso, milk.$5.00Latte
Espresso, milk.$5.00Cappuccino
Espresso, milk, cocoa powder.$5.00Matcha Latte
Matcha, milk.$5.50Mocha
Espresso, cocoa, milk.$5.50Honey Latte
Espresso, milk, honey.$5.50Hot Chocolate
Cocoa, milk.$5.00Cinnamon Latte
Espresso, milk, cinnamon.$5.50Hojicha Latte
Hojicha, milk.$5.50TGB Floral Latte
Espresso, tea leaves, milk.$6.50Turmeric Latte
Turmeric, milk, honey.$6.00
Iced
Iced Latte
Espresso, milk.$6.00TGB Iced Black Coffee
Espresso, water.$6.00TGB Iced Mocha
Espresso, cocoa, milk. Add a scoop of ice cream for $1.0.$6.00Iced Cappuccino
Espresso, milk, cocoa powder.$6.00Iced Honey Latte
Espresso, honey, milk.$6.50Iced Matcha Latte
Matcha, milk.$6.50Iced Flat White
Espresso, milk.$6.00TGB Iced Chocolate
Cocoa, vanilla, milk.$6.00Iced Lychee Hojicha
Hojicha, lychee.$5.50Affogato
Espresso, vanilla icecream , cocoa powder.$5.50Iced Lemon Tea
Breakfast tea, lemon.$5.50TGB Iced Milk Coffee
Espresso, milk.$6.00Iced Gryphon Tea
Choice of tea, water.$6.50Iced Cinnamon Latte
Espresso, cinnamon, milk.$6.50Iced Turmeric Latte
Turmeric, milk, honey.$7.00Iced Hojicha Latte
Hojicha, milk.$6.50Iced TGB Floral Latte
Espresso, choice of tea leaves, milk.$7.50
The Good Juices (VE)(GF)
High Noon
Carrot, orange, lemon, apple, ginger.$6.00Tropical Zest
Pineapple, mango, passionfruit, lime. Signature.$6.00Summer Blaze
Orange, pineapple, strawberry.$6.00Citrus Blast
Orange, grape, lemon, lime.$6.00Red Star
Apple, orange, lemon, raspberry.$6.00Beets and Mix
Coconut water, strawberry, mango, beetroot, kiwi.$6.00Water Loko
Watermelon, grape, kiwi.$6.00Starry Night
Watermelon, mint, blueberry.$6.00
The Super Juice (VE)(GF)
Green Warrior
Pineapple, baby spinach, banana, passion fruits, maca.$6.50Good Mary
Apple, goji berry, banana, mixed berries, spinach.$6.50Fantasia
Apple, blueberry, lime, acai, dates.$6.50Hearty Elixir
Apple, beetroot, raspberry, cacao, dates.$6.50Emerald Dust
Apple, ginger, lemon, cucumber, spinach, mint, seed mix. Signature.$6.50Fresh Start
Pineapple, pear, lemon, ginger, mint, chia seeds.$6.50
The Good Frappes (VE)(GF)
Ice-blended juices.
Strawberry Summer
Apple, strawberry.$6.00Tropic Taser
Mango, orange.$6.00Refresh Me
Apple, cucumber, mint, lime.$6.00Love Like Lychee
Watermelon, lychee. Signature.$6.00Caffeine-Holic
Cows milk, double shot espresso.$6.00Pink Bliss
Pear, raspberry, lemon, passionfruit.$6.00
The Good Smoothies (V)
Uses Vanilla ice cream.
Nutty Datey Berry
Almond milk, banana, mixed berries, peanut butter, dates, spinach. Ve.$7.50Mango Magic
Tropical juice, mango.$7.50Berry Go Round
Cows milk, mixed berries, vanilla ice cream.$7.50Straw-Mingo
Cows milk, mango, strawberry, mint, vanilla ice cream.$7.50Lemon Cheesecake
Ginger, lemon, pineapple, orange.$7.50Nana Nana
Cows milk, banana, espresso shot (optional), peanut butter (optional). Signature.$7.50Coco Blast
Coconut milk, banana, coconut ice cream. Ve.$7.50Tropical Passion
Almond milk, coconut milk, banana, spinach, pineapple, mango, passionfruit. Ve.$7.50
The Super Smoothies
Oaty Brekkie (V)
Cows milk, strawberry, banana, oats. Signature.$8.00Power Hour
Coconut water, acai, banana, mango, chia seed. Ve, gf.$8.00The Natures
Coconut water, banana, cacao, almond nuts, spinach, dates, coconut flakes. Ve, gf.$8.00Purple Haze
Almond milk, avocado, mixed berries, banana, goji berry, dates. Ve.$8.00Earthly Spices
Almond milk, espresso, banana, cacao, maple, cinnamon, maca. Ve.$8.00Avocongo
Coconut milk, avocado, mango, coconut ice cream. Ve.$8.00
The Good Milkshake
Banana Protein Shake
$6.50Hojicha Protein Shake
$6.50Coconut Milkshake
Coco flakes, coconut icecream, coconut milk. Signature.$6.50Vanilla Milkshake
Vanilla, vanilla icecream, milk.$6.50Raw Cacao Milkshake
Raw cacao, honey, vanilla icecream, milk.$6.50Avocado Milkshake
Avocado, honey, vanilla icecream, milk.$6.50Choc Mint Milkshake
Cocoa, raw cacao, mint, vanilla icecream, milk.$6.50Matcha Milkshake
Matcha, vanilla icecream, milk.$6.50Banana Milkshake
Banana, vanilla icecream, milk.$6.50Mango Milkshake
Mango, vanilla icecream, milk.$6.50Choco-Banana Milkshake
Cacao, banana, vanilla icecream, milk.$6.50Choconut Milkshake
Nutella, raw cacao, maca, vanilla icecream, milk.$6.50Strawberry Milkshake
Strawberry, vanilla icecream, milk.$6.50Mixed Berries Milkshake
Mixed berries, vanilla icecream, milk.$6.50Blueberry Milkshake
Blueberry, vanilla icecream, milk.$6.50Blueberry Protein Shake
$6.50Mango Protein Shake
$6.50Blueberry Protein Shake
$6.50Choc-Banana Protein Shake
$6.50Strawberry Protein Shake
$6.50Choconut Protein Shake
$6.50Matcha Protein Shake
$6.50Raw Cacao Protein Shake
$6.50Vanilla Protein Shake
$6.50Choco Mint Protein Shake
$6.50
Teas
Earl Grey Lavender
Gryphon artisanal hot tea.$5.00Lemon Ginger Mint
Gryphon artisanal hot tea.$5.00Nymph of the Nile – Hot Gryphon Tea
Gryphon artisanal hot tea.$5.00Pearl of the Orient
Gryphon artisanal hot tea.$5.00Azteca d’Oro
Gryphon artisanal hot tea.$5.00British Breakfast Tea
Gryphon artisanal hot tea.$5.00Chamomile Dream
Gryphon artisanal hot tea.$5.00Coba Cabana
Gryphon artisanal hot tea.$5.00Contessa Grey
Gryphon artisanal hot tea.$5.00Hanami
Gryphon artisanal hot tea.$5.00Japanese Green Tea
$5.00Lily of the Field
Gryphon artisanal hot tea.$5.00Marrakesh Mint
Gryphon artisanal hot tea.$5.00Osmanthus Sencha
Gryphon artisanal hot tea.$5.00Straits Chai
Gryphon artisanal hot tea.$5.00Templetree Lotus
Gryphon artisanal hot tea.$5.00Tomatino
Gryphon artisanal hot tea.$5.00White Gingerlily
Gryphon artisanal hot tea.$5.00Mogambo
Gryphon artisanal hot tea.$5.00
The Good Bakes
TGB Banana Bread
Home-baked yummy goodness!$4.50
TGB Merchandise
TGB Maple Cinnamon Granola
Rolled oats, buckwheat puff, quinoa puff, pumpkin seeds, almond nuts.$7.50TGB House Blend Coffee Beans (250g)
Brazilian, columbiam.$14.00TGB House Blend Coffee Beans (1000g)
Brazilian, columbian.$53.00