Real Food - Orchard Central delivery from Orchard

Popular with other people

Baked Stuffed Portobello (GF)
$19.00
Curried Black Bean
$20.20
Stuffed Veggie (V)(GF)
$16.80
Himalayan Lentils and Potatoes Soup (V)
$16.60
Dumpling Noodles Dry (V)
$16.60
Veggie Omelette (GF)
$19.00
Fried Pumpkin Carrot Cake
$16.60
Scrambled Tofu with Broccoli (V)(GF)
$16.60
Beet Millet (V)
$22.60
Pomodoro
$23.80

Vegan Meals for Kids

Mushroom Burger (V)(GF)
Grilled portobello mushrooms and tomatoes stacked between gluten-free sourdough bread, vegan mayonnaise and homemade tomato sauce. Served with homemade sweet potato fries and greens.
$14.20
Kids Caponata (V)(GF)
Gluten-free pasta and chunky vegetables in a slow-cooked bio-dynamic tomato sauce. Topped with nutritional yeast.
$13.00
Mini Pumpkin Pancakes (V)(GF)
Sweet pumpkin pancakes made with mashed organic pumpkin, coconut oil and gluten-free self-raising flour. Served with fresh seasonal fruits and berry sauce.
$11.80

All Day Breakfast

Veggie Omelette (GF)
Egg omelette with assorted vegetables, pineapple and mushrooms .Served with gluten-free cheese toast and fresh greens.
$19.00
Fried Pumpkin Carrot Cake
Steamed cakes made from grated pumpkin, carrots and rice flour pan-fried with eggs, spring onions, chilli and garlic.
$16.60
Scrambled Tofu with Broccoli (V)(GF)
Stir-fried tofu with turmeric, cherry tomatoes and broccoli on gluten-free sourdough toast.
$16.60
GF English Muffins with Scrambled Eggs (GF)
Gluten-free sourdough English muffin with sautéed spinach, mushrooms and scrambled eggs. Served with homemade tropical fruit jam and butter.
$19.00
Guacamole (V)
Sourdough toast with homemade guacamole made fresh with avocadoes, tomatoes, onions, jalapeños, coriander and lime juice.
$13.00
Sourdough toast
available bread selection.
$3.60
Sweet Pumpkin Pancakes (V)(GF)
Sweet pancakes made with mash organic pumpkin, coconut oil and gluten-free self-raising flour. Served with fresh fruits and berry sauce
$19.00

Snacks

Steamed Dumplings (8pcs) (V)
Our signature dumplings steamed and drizzled with organic sesame oil and tamari.
$13.00
Fried Dumplings (8pcs) (V)
Our signature dumplings in a golden crisp.
$13.00
Baked Stuffed Portobello (GF)
Portobello mushroom stuffed with minced vegetables and covered with cheddar cheese. Served with fresh greens, potato salad and vegan mayonnaise.
$19.00
Vegetarian
Fried Spring Rolls (2pcs)
Traditional handmade roll of carrots, mushrooms, turnips, black fungus and beancurd. Deep-fried in high oleic sunflower oil.
$9.60
Popular
Balsamic Beancurd (V)
Fried beancurd, fresh onions, garlic, cucumber and cherry tomatoes tossed in a balsamic vinegar sauce.
$11.80
Steamed Aubergines with Garlic Sauce
Organic steamed aubgerines tossed in garlic sauce with onions, ginger and chilli.
$15.40
Potato Wedges (V)(GF)
Fried organic potato and sweet potato wedges. Seasoned with Sonnentor herbs, salt and pepper.
$10.20
Fruit Rojak (V)(GF)
Fresh fruits and root vegetables in a homemade sweet and sour plum sauce with roasted peanuts and tofu puffs.
$9.60

Burgers

Comes with 2 sides.

Curried Black Bean
Patty made with sprouted black beans, potatoes, rolled oats and a spice mix. Pan-fried and served with guacamole, onions, tomatoes, jalapeños and baby spinach. Vegetarian.
$20.20
Beet Millet (V)
Homemade patty made with beetroot, carrots, onions, millet and potatoes. Stacked with onions, tomatoes, avocado and fresh greens.
$22.60
Cheesy Miso Tofu
Miso, tofu, walnuts and broccoli made into a patty and pan-fried with rosemary and mozzarella cheese. Stacked with homemade pesto sauce, rocket and alfalfa sprouts.
$21.40
Portobello Burger
Herb battered portobello mushroom stacked with fresh greens and vegan mayonnaise.
$22.60
Lentil Quinoa Burger (V)
Handmade patty made with Himalayan lentils, roasted walnuts, quinoa and sautéed mushrooms. Stacked with fresh greens, homemade tomato sauce and vegan mayonnaise.
$22.60

Salads

Real Food Mix (V)
Fresh greens with olives, boiled chickpeas, cherry tomatoes, avocado and sun-dried tomatoes. Topped with roasted tamari almonds, pumpkin seeds, sourdough croutons and vegan parmesan. Dressed in a balsamic-based vinaigrette.
$15.40
Stuffed Veggie (V)(GF)
Grilled capsicum stuffed with a homemade patty made with grated beetroot, carrots, potatoes, onions and millet. Served with fresh greens, olives, lemon slices, cherry tomatoes, avocado and a citrus dressing.
$16.80
Zesty Quinoa (V)(GF)
Quinoa, cherry tomatoes, olives, cucumber and avocado tossed in a zesty olive oil dressing. Topped with fresh coriander, chilli padi and homemade achar.
$16.80
Keto Salad (GF)
Whole avocado, baked cheddar cheese, feta cheese, olives, lots of raw greens dressed with lemon butter sauce and olive oil. Topped with nutritional yeast and a dollop of almond butter.
$20.20
Egg and Potato
Pan-fried potatoes with fresh greens, olives and cherry tomatoes and a soft-boiled egg. Topped with feta cheese, sourdough croutons, roasted almonds and sunflower seeds. Served with a honey mustard dressing.
$17.80

Soups

Dumpling Soup (V)
Our dumplings are handmade with much time and effort. No less than 10 ingredients are used, including carrots, mushrooms, beancurd, french beans, celery and turnips.
$13.50
Popular
Himalayan Lentils and Potatoes Soup (V)
Himalayan black lentils, potatoes and tomatoes slow-cooked with turmeric, mustard seeds, onions, cardamom, cinnamon, coriander and ginger. Served with grilled artisan bread.
$16.60
Popular
Pumpkin Soup (V)
Made with organic pumpkin, onions, mushrooms and celery. Served with grilled artisan bread.
$10.70
Kombu Shiitake Soup (V)(GF)
A nutritious soup made with shiitake mushrooms and kombu, an excellent source of iodine. Includes leafy vegetables and tofu.
$13.40
Mushroom Soup
Made with white button mushrooms, onions, potatoes and celery. Served with grilled artisan sourdough, a drizzle of olive oil and dried shiitake mushroom powder.
$10.70

Rice and Noodles

Fried Vermicelli (V)(GF)
Gluten-free organic brown rice vermicelli stir-fried with assorted vegetables, organic tamari and toasted sesame oil.
$13.00
Mushroom Noodles Dry (V)
Organic noodles with leafy vegetables, braised shiitake mushrooms and cherry tomatoes.
$15.40
Dumpling Noodles Dry (V)
Our unique handmade dumplings served with organic noodles, leafy vegetables and cherry tomatoes.
$16.60
Egg Fried Noodles
Organic noodles stir-fried with oyster mushrooms, bak-choy, bean sprouts, spring onions, eggs and chilli paste.
$14.20
Curry Noodles (V)
Homemade curry made with organic soy milk and extra virgin coconut oil. Served with organic noodles and assorted vegetables.
$19.00
Fried Brown Rice (V)(GF)
Organic brown rice stir-fried with french beans, carrots, capsicum, corn kernels and pineapple.
$13.00
Yee Mee (V)
Crispy ye mee noodles, mushrooms and leafy vegetables doused in gravy made with kudzu powder and Tamara. Topped with fried burdock and carrot strips.
$19.00
Baked Brown Rice
Brown rice, mushrooms, tomatoes, corn kernels, coriander and cheddar cheese baked in a special homemade vegetable and tomato sauce.
$20.20
Organic ‘Belachan’ Fried Rice (V)
Handmade belachan made from naturally-dried and fermented organic soy. Stir-fried with brown rice, carrots, shimeji mushrooms, purple cabbage and corn kernels.
$15.40
Mushroom and Turmeric Risotto (V)(GF)
Mushrooms, capsicum, corn kernels, coriander and brown rice simmered in a Kombu broth with soy milk and turmeric.
$17.80

Pizzas

Pomodoro
Roasted cherry tomatoes, sun-dried tomatoes, vegan parmesan cheese, fresh basil leaves, extra virgin olive oil, dried herbs and spices.
$23.80
Patate
Vegan ‘parmesan’, sliced organic potatoes, fresh rosemary, fresh lemon juice, extra virgin olive oil.
$22.60
Mushroom
Cheddar cheese, vegan ‘parmesan’, assorted wild mushrooms, extra virgin olive oil, dried herbs and spices.
$23.80
Broccoli
Yogurt, cheddar cheese, vegan parmesan cheese, broccoli, extra virgin olive oil.
$23.80
Popular
Margherita
Mozzarella cheese, tomato puree, fresh basil leaves, extra virgin olive oil, dried herbs and spices.
$23.80
Roasted Peppers (V)
Vegan ‘parmesan’, tomato puree, organic peppers, oyster mushrooms, extra virgin olive oil, basil leaves, dried herbs and spices.
$26.20
Pesto
Pesto sauce, olives, feta cheese, grated parmesan cheese, fresh rocket, fresh basil leaves, extra virgin olive oil.
$25.00

Pastas

Baked Penne
Whole wheat penne, aubergines, onions, spinach, coriander and cheddar cheese baked in a special homemade vegetable and tomato sauce.
$20.20
Genovese Pesto Pasta
Homemade pesto, grilled cucumber, olives and crumbled boiled potatoes. Topped with feta cheese and fresh basil leaves.
$21.40
Pomodoro Crudo Pasta (V)
Fresh cherry tomatoes, sun-dried tomatoes, garlic, olives, herbs and a pinch of chilli powder. Topped with vegan parmesan cheese.
$20.20
Mushroom and Celery Penne
Whole-wheat penne, sautéed mushrooms and celery in homemade tomato sauce. Topped with shaved cheddar cheese.
$20.20
Mushroom Aglio Olio (V)
Pasta tossed with fresh garlic, oregano, parsley and sautéed mushrooms.
$17.80
Vegetable Caponata (V)
Slow-cooked sweet tomato puree, aubergines, olives and assorted vegetables tossed with balsamic vinegar. Topped with vegan parmesan cheese.
$21.40
Vegetable Balls Pasta (V)
Assorted beet and chickpea veggie balls served with pasta tossed in homemade tomato sauce.
$20.20
Mushroom Soy Carbonara (V)
Assorted mushrooms in a vegan white cream sauce. Flavoured with herbs and topped with nutritional yeast for a cheesy texture.
$20.20

Sourdough Loaves

Pumpkin Loaf (V) (whole)
High protein flour, leaven, sugar*, sea salt*, olive oil, pumpkin*, pumpkin seeds*.
$9.60

Naturally Leavened Breads

Cheese Poro
High protein flour, cake flour*, leaven, sugar*, sea salt*, soy milk*, olive oil, cell-gen water, cage-free barn eggs, grass-fed butter, cheddar cheese.
$3.90
Chocolate Hazelnut Bun (V)
High protein flour, leaven*, sugar*, sea salt*, soy milk, olive oil, filtered water, hazelnut, cashew nut, cocoa powder*, chocolate chip, pitted dates, coconut oil, almonds.
$3.90
Curry (V)
High protein flour, leaven, sea salt*, soy milk*, olive oil, filtered water, curry filling (potato*, carrot*, green pepper*, onion, ginger, garlic, coriander, curry powder, sea salt*).
$3.80
Matcha Red Bean with Mochi (V
High protein flour, leaven, sugar*, sea salt*, soy milk*, olive oil, cell-gen water, premium matcha powder, adzuki red beans*, black sesame*, glutinous rice flour.)
$4.20

Cold-Pressed Organic Juices

Apple
Promotes bowel regularity and is commonly used to flush away gallstones.
$10.60
Green Vegetable Mix
An absurdly healthy juice from a mix of spinach, wheatgrass, celery and cucumber.
$11.80
Cucumber Apple
Cucumber is a natural and excellent diuretic.
$9.40
Orange (Non-organic)
An excellent source of vitamin C, which helps to improve our body’s immune system.
$9.60

Dairy-Free Probiotic Drinks

Organic Fermented Lemonade
Homemade by fermenting organic lemon slices with cane sugar for weeks. The result is a natural and great tasting enzyme drink with lots of good bacteria.
$10.60
Kefir
Homemade kefir infused with different natural flavours.
$8.40
Kombucha Iced Tea
Currently sold out
$8.40

Cake and Dessert

Vegan Avocado Chocolate Cake
Cake flour, almond flour, baking powder, cane sugar, cocoa powder, avocados, coconut flakes, cooking oil. Vegan, Organic
$10.00
Vegan
Peach gum White Fungus Dessert
Peach gum, white fungus, Logan, goji berries, red dates, cane sugar, white nuts
$6.00
Vegan
Vegan Chocolate Truffle Ball
Dates, coconut oil, cacao powder, soy milk, cacao nibs.
$6.00
Vegan
Vegan Peanut Butter Tart
Cashew nuts, soy milk, coconut oil, agave, peanut, cane sugar, oil, water, potato starch, corn flour, rice flour, rice starch, soy lecithin.
$10.80
Vegan
Pulut Hitam Dessert
Black Rice, Organic Cane Sugar, Coconut Milk
$6.00
Vegan
Peanut Soup Dessert
Pearl Barley, Sago, Kidney Bean, Peanut, Organic Cane Sugar, Water, Pandan
$6.00
Vegan
Aloe Vera Tragacanth Gum with Chia Seeds Goji Deserrt
Aloe Vera ,Tragacanth Gum ,Chia Seeds, Goji Berries and honey
$8.50
Vegan
Vegan Tiramisu
Cake flour, corn starch, cooking oil, coconut oil, cashew nut, agave, soy milk, kudzu powder, turmeric, organic lemon juice, lemon zest. Vegan. Organic
$9.10
Vegan
Vegan Banana Chocolate Cake
Cake flour, baking powder, cane sugar, soy milk, cacao powder, cooking oil, avocado, banana, cacao sauce, kudzu, cacao nibs. Vegan
$9.60
Vegan