Real Food - Orchard Central delivery from Orchard

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Lentil Quinoa Burger (V)
$22.60
Broccoli
$23.80
Beet Millet (V)
$22.60
Baked Brown Rice
$20.20
Margherita
$23.80
Curry Noodles (V)
$19.00
Curried Black Bean
$20.20
Portobello Burger
$22.60
Mushroom and Turmeric Risotto (V)(GF)
$17.80
Yee Mee (V)
$19.00

Vegan Meals for Kids

Mushroom Burger (V)(GF)
Grilled portobello mushrooms and tomatoes stacked between gluten-free sourdough bread, vegan mayonnaise and homemade tomato sauce. Served with homemade sweet potato fries and greens.
$14.20
Kids Caponata (V)(GF)
Gluten-free pasta and chunky vegetables in a slow-cooked bio-dynamic tomato sauce. Topped with nutritional yeast.
$13.00
Veggie Nuggets (V)(GF)
Patties made with carrots, onions, turnips, potatoes and broccoli, coated with bread crumbs and fried in sunflower oil. Served with organic vegan mayonnaise.
$13.00

All Day Breakfast

Veggie Omelette (GF)
Egg omelette with assorted vegetables, pineapple and mushrooms .Served with gluten-free cheese toast and fresh greens.
$19.00
Scrambled Tofu with Broccoli (V)(GF)
Stir-fried tofu with turmeric, cherry tomatoes and broccoli on gluten-free sourdough toast.
$16.60
Fried Pumpkin Carrot Cake
Steamed cakes made from grated pumpkin, carrots and rice flour pan-fried with eggs, spring onions, chilli and garlic.
$16.60
Sourdough toast
available bread selection.
$3.60
GF English Muffins with Scrambled Eggs (GF)
Gluten-free sourdough English muffin with sautéed spinach, mushrooms and scrambled eggs. Served with homemade tropical fruit jam and butter.
$19.00

Snacks

Steamed Dumplings (8pcs) (V)
Our signature dumplings steamed and drizzled with organic sesame oil and tamari.
$13.00
Fried Spring Rolls (2pcs)
Traditional handmade roll of carrots, mushrooms, turnips, black fungus and beancurd. Deep-fried in high oleic sunflower oil.
$9.60
Steamed Aubergines with Garlic Sauce
Organic steamed aubgerines tossed in garlic sauce with onions, ginger and chilli.
$15.40
Potato Wedges (V)(GF)
Fried organic potato and sweet potato wedges. Seasoned with Sonnentor herbs, salt and pepper.
$10.20
Fried Dumplings (8pcs) (V)
Our signature dumplings in a golden crisp.
$13.00
Fruit Rojak (V)(GF)
Fresh fruits and root vegetables in a homemade sweet and sour plum sauce with roasted peanuts and tofu puffs.
$9.60
Baked Stuffed Portobello (GF)
Portobello mushroom stuffed with minced vegetables and covered with cheddar cheese. Served with fresh greens, potato salad and vegan mayonnaise.
$19.00
Vegetarian
Balsamic Beancurd (V)
Fried beancurd, fresh onions, garlic, cucumber and cherry tomatoes tossed in a balsamic vinegar sauce.
$11.80

Burgers

Comes with 2 sides.

Lentil Quinoa Burger (V)
Handmade patty made with Himalayan lentils, roasted walnuts, quinoa and sautéed mushrooms. Stacked with fresh greens, homemade tomato sauce and vegan mayonnaise.
$22.60
Beet Millet (V)
Homemade patty made with beetroot, carrots, onions, millet and potatoes. Stacked with onions, tomatoes, avocado and fresh greens.
$22.60
Curried Black Bean
Patty made with sprouted black beans, potatoes, rolled oats and a spice mix. Pan-fried and served with guacamole, onions, tomatoes, jalapeños and baby spinach. Vegetarian.
$20.20
Portobello Burger
Herb battered portobello mushroom stacked with fresh greens and vegan mayonnaise.
$22.60
Barley and Mushroom
Homemade patty made with organic barley, assorted mushrooms, onions and corn. Stacked with grilled pineapple, tomatoes, fresh greens and cheddar cheese.
$21.40
Cheesy Miso Tofu
Miso, tofu, walnuts and broccoli made into a patty and pan-fried with rosemary and mozzarella cheese. Stacked with homemade pesto sauce, rocket and alfalfa sprouts.
$21.40
Veggie Bhaji
Grated carrots, onions, pumpkin and paneer spiced with cumin, turmeric, coriander, lime and chilli. Pan-fried and served with coriander yogurt, lettuce, alfalfa sprouts, jalapeño, papadum and homemade tomato paste.
$21.40

Salads

Zesty Quinoa (V)(GF)
Quinoa, cherry tomatoes, olives, cucumber and avocado tossed in a zesty olive oil dressing. Topped with fresh coriander, chilli padi and homemade achar.
$16.80
Real Food Mix (V)
Fresh greens with olives, boiled chickpeas, cherry tomatoes, avocado and sun-dried tomatoes. Topped with roasted tamari almonds, pumpkin seeds, sourdough croutons and vegan parmesan. Dressed in a balsamic-based vinaigrette.
$15.40
Stuffed Veggie (V)(GF)
Grilled capsicum stuffed with a homemade patty made with grated beetroot, carrots, potatoes, onions and millet. Served with fresh greens, olives, lemon slices, cherry tomatoes, avocado and a citrus dressing.
$16.80
Chickpea and Sweet Potato Cake (V)(GF)
Mashed organic chickpeas, sweet potatoes, cumin seeds, fresh coriander and curry powder. Served with fresh greens, grilled asparagus, french beans and capsicum. Drizzled with vegan mayonnaise and olive oil.
$19.00
Keto Salad (GF)
Whole avocado, baked cheddar cheese, feta cheese, olives, lots of raw greens dressed with lemon butter sauce and olive oil. Topped with nutritional yeast and a dollop of almond butter.
$20.20
Egg and Potato
Pan-fried potatoes with fresh greens, olives and cherry tomatoes and a soft-boiled egg. Topped with feta cheese, sourdough croutons, roasted almonds and sunflower seeds. Served with a honey mustard dressing.
$17.80

Soups

Dumpling Soup (V)
Our dumplings are handmade with much time and effort. No less than 10 ingredients are used, including carrots, mushrooms, beancurd, french beans, celery and turnips.
$13.50
Himalayan Lentils and Potatoes Soup (V)
Himalayan black lentils, potatoes and tomatoes slow-cooked with turmeric, mustard seeds, onions, cardamom, cinnamon, coriander and ginger. Served with grilled artisan bread.
$16.60
Pumpkin Soup (V)
Made with organic pumpkin, onions, mushrooms and celery. Served with grilled artisan bread.
$10.70
Kombu Shiitake Soup (V)(GF)
A nutritious soup made with shiitake mushrooms and kombu, an excellent source of iodine. Includes leafy vegetables and tofu.
$13.40
Mushroom Soup
Made with white button mushrooms, onions, potatoes and celery. Served with grilled artisan sourdough, a drizzle of olive oil and dried shiitake mushroom powder.
$10.70

Rice and Noodles

Dumpling Noodles Dry (V)
Our unique handmade dumplings served with organic noodles, leafy vegetables and cherry tomatoes.
$16.60
Egg Fried Noodles
Organic noodles stir-fried with oyster mushrooms, bak-choy, bean sprouts, spring onions, eggs and chilli paste.
$14.20
Baked Brown Rice
Brown rice, mushrooms, tomatoes, corn kernels, coriander and cheddar cheese baked in a special homemade vegetable and tomato sauce.
$20.20
Curry Noodles (V)
Homemade curry made with organic soy milk and extra virgin coconut oil. Served with organic noodles and assorted vegetables.
$19.00
Yee Mee (V)
Crispy ye mee noodles, mushrooms and leafy vegetables doused in gravy made with kudzu powder and Tamara. Topped with fried burdock and carrot strips.
$19.00
Fried Brown Rice (V)(GF)
Organic brown rice stir-fried with french beans, carrots, capsicum, corn kernels and pineapple.
$13.00
Mushroom and Turmeric Risotto (V)(GF)
Mushrooms, capsicum, corn kernels, coriander and brown rice simmered in a Kombu broth with soy milk and turmeric.
$17.80
Mushroom Noodles Dry (V)
Organic noodles with leafy vegetables, braised shiitake mushrooms and cherry tomatoes.
$15.40
Organic ‘Belachan’ Fried Rice (V)
Handmade belachan made from naturally-dried and fermented organic soy. Stir-fried with brown rice, carrots, shimeji mushrooms, purple cabbage and corn kernels.
$15.40

Pizzas

Broccoli
Yogurt, cheddar cheese, vegan parmesan cheese, broccoli, extra virgin olive oil.
$23.80
Margherita
Mozzarella cheese, tomato puree, fresh basil leaves, extra virgin olive oil, dried herbs and spices.
$23.80
Mushroom
Cheddar cheese, vegan ‘parmesan’, assorted wild mushrooms, extra virgin olive oil, dried herbs and spices.
$23.80
Roasted Peppers (V)
Vegan ‘parmesan’, tomato puree, organic peppers, oyster mushrooms, extra virgin olive oil, basil leaves, dried herbs and spices.
$26.20
Pomodoro
Roasted cherry tomatoes, sun-dried tomatoes, vegan parmesan cheese, fresh basil leaves, extra virgin olive oil, dried herbs and spices.
$23.80
Patate
Vegan ‘parmesan’, sliced organic potatoes, fresh rosemary, fresh lemon juice, extra virgin olive oil.
$22.60

Pastas

Baked Penne
Whole wheat penne, aubergines, onions, spinach, coriander and cheddar cheese baked in a special homemade vegetable and tomato sauce.
$20.20
Vegetable Balls Pasta (V)
Assorted beet and chickpea veggie balls served with pasta tossed in homemade tomato sauce.
$20.20
Vegetable Caponata (V)
Slow-cooked sweet tomato puree, aubergines, olives and assorted vegetables tossed with balsamic vinegar. Topped with vegan parmesan cheese.
$21.40
Mushroom and Celery Penne
Whole-wheat penne, sautéed mushrooms and celery in homemade tomato sauce. Topped with shaved cheddar cheese.
$20.20
Pomodoro Crudo Pasta (V)
Fresh cherry tomatoes, sun-dried tomatoes, garlic, olives, herbs and a pinch of chilli powder. Topped with vegan parmesan cheese.
$20.20
Mushroom Soy Carbonara (V)
Assorted mushrooms in a vegan white cream sauce. Flavoured with herbs and topped with nutritional yeast for a cheesy texture.
$20.20
Mushroom Aglio Olio (V)
Pasta tossed with fresh garlic, oregano, parsley and sautéed mushrooms.
$17.80
Genovese Pesto Pasta
Homemade pesto, grilled cucumber, olives and crumbled boiled potatoes. Topped with feta cheese and fresh basil leaves.
$21.40

Sourdough Loaves

Pumpkin Loaf (V) (whole)
High protein flour, leaven, sugar*, sea salt*, olive oil, pumpkin*, pumpkin seeds*.
$9.60

Cold-Pressed Organic Juices

Green Vegetable Mix
An absurdly healthy juice from a mix of spinach, wheatgrass, celery and cucumber.
$11.80
Orange (Non-organic)
An excellent source of vitamin C, which helps to improve our body’s immune system.
$9.60
Cucumber Apple
Cucumber is a natural and excellent diuretic.
$9.40
Apple
Promotes bowel regularity and is commonly used to flush away gallstones.
$10.60

Dairy-Free Probiotic Drinks

Organic Fermented Lemonade
Homemade by fermenting organic lemon slices with cane sugar for weeks. The result is a natural and great tasting enzyme drink with lots of good bacteria.
$10.60
Kefir
Homemade kefir infused with different natural flavours.
$8.40
Kombucha Iced Tea
Currently sold out
$8.40

Cake and Dessert

Vegan Apple Crumbel Tart
cake flour, almond flour, cornstarch, cane sugar, soy milk, oil, baking powder, organic green apple, cinnamon powder, sea salt vegan . organic
$9.60
Vegan
Vegan Berries Crumble Tart
cake flour, almond flour, cane sugar, soy milk, oil, baking powder, strawberry, cranberry, raspberry, blueberry . vegan . organic
$9.60
Vegan
Vegan Avocado Chocolate Cake
Cake flour, almond flour, baking powder, cane sugar, cocoa powder, avocados, coconut flakes, cooking oil.Vegan, Organic
$10.00
Vegan
Vegan Peanut Butter Tart
Cashew nuts, soy milk, coconut oil, agave, peanut, cane sugar, oil, water, potato starch, corn flour, rice flour, rice starch, soy lecithin.
$12.00
Vegan
Aloe Vera Tragacanth Gum with Chia Seeds Goji Deserrt
Aloe Vera ,Tragacanth Gum ,Chia Seeds, Goji Berries and honey
$8.50
Vegan
Vegan Brownie
All purposes flour, cane sugar, soy milk, lemon juice, cacao powder, espresso, cacao nibs, baking powder, cooking oil, walnuts, sea salt .
$7.20
Vegan
Vegan Chocolate Truffle Ball
Dates, coconut oil, cacao powder, soy milk, cacao nibs.
$6.00
Vegan
Vegan Tiramisu
Cake flour, corn starch, cooking oil, coconut oil, cashew nut, agave, soy milk, kudzu powder, turmeric, organic lemon juice, lemon zest.Vegan. Organic
$10.80
Vegan
Pulut Hitam Dessert
Black Rice, Organic Cane Sugar, Coconut Milk
$6.00
Vegan
Peanut Soup Dessert
Pearl Barley, Sago, Kidney Bean, Peanut, Organic Cane Sugar, Water, Pandan
$6.00
Vegan