Green Monster Salads - Robertson Quay delivery from Robertson Quay

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10% off selected items

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Aqua Fit Bowl
Curated by Malissa Sander, founder of Aqua Tula. The Aqua Fit Bowl is built around the foods that power her performance and recovery. Built on a base of lettuce and spinach, it features almond parmesan French beans, roasted peppers, Japanese cucumbers, egg, and Australian avocado, with your choice of Salmon (459kcal) or Cajun Tiger Prawns (352kcal). Perfectly balanced to fuel your flow, from workout to recovery.
$16.11$17.90
10% off
Baby Monster - DIY
1 Base + 1 Protein/Premium Toppings + 3 Toppings + 1 Dressing. Please notify of any dietary requirements or food allergies as some items may contain allergens.
$13.41$14.90Popular
10% off
Coconut Water
Coconut Water
$4.95$5.50
10% off
Coke
320ml
$3.60$4.00
10% off
Coke Light
320ml
$3.60$4.00
10% off
Coke No Sugar
320ml
$3.60$4.00
10% off
DASH Water - Cucumber
Cucumber: a moment of ahhh-aaa. Chill out with our understated classic.
$3.51$3.90
10% off
DASH Water - Peaches
Peach sparkling water is as smooth as it is timeless. A true peach of a thirst quencher
$3.51$3.90
10% off
DASH Water - Raspberries
Raspberry is our jammiest offering. Deceptively sweet yet wild by nature.
$3.51$3.90
10% off
Dynamic Trio
Grilled chicken breast, crispy bacon, lettuce, Australian avocado, egg, parmesan cheese and ranch dressing (547 kcal)
$13.95$15.50Popular
10% off
Earthly Delights
Imagine indulging in a decadent chocolatey treat while reaping the benefits of acai's superfood powers. Have the best of both worlds - featuring organic Cacao açaí, banana, dragonfruit, kiwi, strawberries, plump blueberries, homemade granola, goji berries, mixed crush nuts, chia seeds and juicy coconut flakes! (Contains nuts)
$13.05$14.50
10% off
Evergreen
A lush green tantalizing blend of two powerhouse ingredients, Premium Matcha and Organic Açaí - featuring organic Matcha açaí, banana, strawberries, plump blueberries, homemade granola, goji berries chia seeds and juicy coconut flakes!
$13.05$14.50
10% off
FITBEAT Bowl
Baby Spinach, Quinoa, Chicken Breast, Boiled Egg, Half Avocado, Cherry Tomatoes, Japanese Cucumber, Crumbled Feta Cheese, Olive Oil, Fresh Lemon
$14.31$15.90Popular
10% off
Habibi Bowl
Fresh greens, cucumbers, cherry tomatoes, Kalamata olives, falafel and Dipsy hummus
$12.51$13.90
10% off
Jewel of The Jungle
Uncover the hidden gems of nature's bounty and discover why this is our crowning glory of our Signature Bowls- featuring organic açaí, banana, plump blueberries, kiwi, mango, homemade granola, goji berries, chia seeds and juicy coconut flakes!
$12.60$14.00
10% off
Kaizen Bowl
Savour the balance of soba noodles with tender miso salmon, creamy avocado, and crisp cucumber, ramen egg and finished with a choice of Citrus Wasabi or Japanese Goma dressing, and a sprinkle of black and white sesame seeds. A wholesome bowl crafted for freshness and flavour.
$16.11$17.90
10% off
Lemon Tea
300ml
$3.15$3.50
10% off
Mama Monster - DIY
Highly rated
· 1 Base + 2 Protein/Premium Toppings + 3 Toppings + 1 Dressing. Please notify of any dietary requirements or food allergies as some items may contain allergens.
$16.11$17.90
10% off
Nutty Paradise
Whether you opt for the smooth decadence of creamy almond butter or the delightful sweetness of honey, each bite is a blissful escape into a world of natural goodness - featuring organic açaí, banana, kiwi, dragonfruit, homemade granola, goji berries, chia seeds and juicy coconut flakes! (Contains nuts)
$12.15$13.50
10% off
Peanut Butter Banana Oat Bar
Peanut Butter Banana Oat - Wholesome and delicious, made with whole grain oats, peanut butter and organic honey. This gluten-free and non-GMO wellness bar is the perfect convenient nourishment that you can toss in your purse.
$4.41$4.90
10% off
Peanut Butter Coconut Oat Bar
Peanut Butter Coconut Oat - Wholesome and delicious, made with whole grain oats, peanut butter and organic honey. This gluten-free and non-GMO wellness bar is the perfect convenient nourishment that you can toss in your purse.
$4.41$4.90
10% off
Peanut Butter Jelly Oat Bar
Peanut Butter Jelly Oat - Wholesome and delicious, made with whole grain oats, peanut butter and organic honey. This gluten-free and non-GMO wellness bar is the perfect convenient nourishment that you can toss in your purse.
$4.41$4.90
10% off
Perrier Slim Can
250ml
$3.78$4.20
10% off
Prawnzilla
Cajun tiger prawns, falafel, lettuce, spinach, feta, red chicory, Honey glazed carrot, cherry tomatoes, pecan nuts and creamy feta dressing (502 kcal)
$15.21$16.90
10% off
Quinoa X
Highly rated
· Quinoa, edamame, chickpeas, dried cranberries, red capsicum, pecan nuts, avocado, fresh lemon, japanese cucumber, served with your choice of grilled chicken (495 total kcal) or salmon fillet (509 total kcal), mixed with lemon vinaigrette dressing.
$16.11$17.90
10% off
Recovery Day - DIY
Build a nourishing, balanced meal that focuses on micronutrients antioxidants, and lighter portions that will be perfect for your rest and recovery days. 1 Base + 1 Protein + 1 MicroNutrient + 2 Vegetables + 1 Dressing. Please notify of any dietary requirements or food allergies as some items may contain allergens.
$13.41$14.90
10% off
Red Rice Raptor
Red rice sautéed with garlic, mushroom, pumpkin, red peppers, edamame, mushrooms, egg and herbs. Served with your choice of grilled chicken (548 total kcal) or half avocado (487 total kcal).
$14.85$16.50Popular
10% off
Remedy Sodaly Blood Orange
Like a tropical holiday in a can, this guava soft drink is packed full of lush goodness to tempt your tastebuds. Sweet and tangy with light floral notes. Super refreshing and made for summer sipping. Perfect on its own, this crisp, tropical bevvie is also great paired with tacos, salads, BBQs and even tequila.
$3.15$3.50
10% off
Remedy Sodaly Lemon Lime Bitters
An old-time favourite, packed with real lemon, lime and botanicals. Fresh-as flavour and oh-so-aromatic. A classy hand-crafted take on traditional Lemon, Lime & Bitters made for good times with no sugar, for real. Fresh lemon and lime is paired with aromatic clove and cinnamon for a full flavoured and elegant soft drink. Breezy, refreshing and sophisticated, this sparky little number is perfect on its own or used as a mixer.
$3.15$3.50
10% off
Salmonator
Salmon, quinoa, spinach, lettuce, cherry tomatoes, corn off the cobb, pumpkin, beetroot and lemon juice. (355 kcal)
$16.11$17.90
10% off
Sprite
320ml
$3.60$4.00
10% off
SuperKale
Highly rated
· Lettuce, kale, quinoa, feta, cranberries, edamame, pecans, apple and lemon dressing. (443 kcal)
$14.31$15.90
10% off
T- Chix
Oven baked Teriyaki chicken thigh, soba noodles, Japanese cucumber, red capsicum, eggs and Goma dressing. (395 kcal)
$13.41$14.90
10% off
Tikkastein
Red rice sautéed with garlic, onions, mushrooms, egg. Chicken Tikka, Spicy Corn & Edamame, Japanese Cucumber, Tomato Salsa, Yoghurt Dressing.
$15.21$16.90
10% off
Tomato Soup
Housemade tomato soup
$6.21$6.90
10% off
Training Day - DIY
Maximize energy, protein, and sustained carbohydrates for intense training days. Choose your components to fuel peak performance! Choice of 1 Base + 2 Protein + 1 Energy Boosting Carbs + 2 Vegetables + 1 Dressing. Please notify of any dietary requirements or food allergies as some items may contain allergens.
$16.11$17.90
10% off
Tropical Oasis
Get a taste of the tropics, featuring organic açaí with bananas, strawberries, plump blueberries, topped with homemade granola, goji berries, chia seeds and juicy coconut flakes!
$11.61$12.90
10% off
Truffled Mushroom Soup
Fine forest mushrooms combined with cream to make a rich and satisfying soup. Paired with fragrant truffles.
$6.21$6.90
10% off
Tyrrell's Lightly Sea Salted Crisps (40g)
Gloriously unadorned but for a casual dusting of sea salt. Made with potatoes, sunflower oil, sea salt. May contain milk.
$3.51$3.90
10% off
Tyrrell's Mature Cheddar and Chive Crisps (40g)
The tangy hit of mature cheddar with the oniony twang of that most snippable of herbs. Made with Potatoes, sunflower oil, lactose (MILK), onion powder, mature cheddar cheese powder (MILK), yeast extract, salt, sugar, dried chives, garlic powder, colour (paprika extract).
$3.51$3.90
10% off
Vittel Mineral Water
PET 330ml
$3.15$3.50
10% off
Wildberry
Made for berry lovers - featuring organic açaí and homemade mixed berry compote with strawberries, plump blueberries and kiwis topped with homemade granola, chia seeds and juicy coconut flakes!
$12.15$13.50
10% off
Zeus Power Bowl
Lentil base, tomato salsa, cucumber, feta cheese, roasted peppers, parsley, lemon and olive oil dressing (276 calories without dressing / 516 calories with dressing)
$11.61$12.90
10% off
⁠Remedy Sodaly Yuzu Lemon
A zesty blend of Japanese yuzu and tangy lemon delivers a sweet and sour burst of citrus in each sip. Refreshing and revitalising, this citrus and refreshing drink is dangerously easy to drink. A true taste of sunshine in every drop, perfect for savouring on a lazy afternoon or sharing with friends.
$3.15$3.50
10% off

Community Inspired Bowls, Crafted With Purpose

Designed in collaboration with our partners who share our passion for wellness and good food. Each bowl blends fresh, wholesome ingredients with the unique flair of our collaborators, bringing nourishing flavours and community spirit into every bite.

FITBEAT Bowl
Baby Spinach, Quinoa, Chicken Breast, Boiled Egg, Half Avocado, Cherry Tomatoes, Japanese Cucumber, Crumbled Feta Cheese, Olive Oil, Fresh Lemon
$14.31$15.9010% off
Aqua Fit Bowl
Curated by Malissa Sander, founder of Aqua Tula. The Aqua Fit Bowl is built around the foods that power her performance and recovery. Built on a base of lettuce and spinach, it features almond parmesan French beans, roasted peppers, Japanese cucumbers, egg, and Australian avocado, with your choice of Salmon (459kcal) or Cajun Tiger Prawns (352kcal). Perfectly balanced to fuel your flow, from workout to recovery.
$16.11$17.9010% off

Green Monster DIY Salads

Mama Monster - DIY
Highly rated
· 1 Base + 2 Protein/Premium Toppings + 3 Toppings + 1 Dressing. Please notify of any dietary requirements or food allergies as some items may contain allergens.
$16.11$17.9010% off
Baby Monster - DIY
1 Base + 1 Protein/Premium Toppings + 3 Toppings + 1 Dressing. Please notify of any dietary requirements or food allergies as some items may contain allergens.
$13.41$14.9010% off
Training Day - DIY
Maximize energy, protein, and sustained carbohydrates for intense training days. Choose your components to fuel peak performance! Choice of 1 Base + 2 Protein + 1 Energy Boosting Carbs + 2 Vegetables + 1 Dressing. Please notify of any dietary requirements or food allergies as some items may contain allergens.
$16.11$17.9010% off
Recovery Day - DIY
Build a nourishing, balanced meal that focuses on micronutrients antioxidants, and lighter portions that will be perfect for your rest and recovery days. 1 Base + 1 Protein + 1 MicroNutrient + 2 Vegetables + 1 Dressing. Please notify of any dietary requirements or food allergies as some items may contain allergens.
$13.41$14.9010% off

Green Monster Signature Salads

Dynamic Trio
Grilled chicken breast, crispy bacon, lettuce, Australian avocado, egg, parmesan cheese and ranch dressing (547 kcal)
$13.95$15.5010% off
SuperKale
Highly rated
· Lettuce, kale, quinoa, feta, cranberries, edamame, pecans, apple and lemon dressing. (443 kcal)
$14.31$15.9010% off
Salmonator
Salmon, quinoa, spinach, lettuce, cherry tomatoes, corn off the cobb, pumpkin, beetroot and lemon juice. (355 kcal)
$16.11$17.9010% off
Quinoa X
Highly rated
· Quinoa, edamame, chickpeas, dried cranberries, red capsicum, pecan nuts, avocado, fresh lemon, japanese cucumber, served with your choice of grilled chicken (495 total kcal) or salmon fillet (509 total kcal), mixed with lemon vinaigrette dressing.
$16.11$17.9010% off
Kaizen Bowl
Savour the balance of soba noodles with tender miso salmon, creamy avocado, and crisp cucumber, ramen egg and finished with a choice of Citrus Wasabi or Japanese Goma dressing, and a sprinkle of black and white sesame seeds. A wholesome bowl crafted for freshness and flavour.
$16.11$17.9010% off
Prawnzilla
Cajun tiger prawns, falafel, lettuce, spinach, feta, red chicory, Honey glazed carrot, cherry tomatoes, pecan nuts and creamy feta dressing (502 kcal)
$15.21$16.9010% off
T- Chix
Oven baked Teriyaki chicken thigh, soba noodles, Japanese cucumber, red capsicum, eggs and Goma dressing. (395 kcal)
$13.41$14.9010% off
Habibi Bowl
Fresh greens, cucumbers, cherry tomatoes, Kalamata olives, falafel and Dipsy hummus
$12.51$13.9010% off
Zeus Power Bowl
Lentil base, tomato salsa, cucumber, feta cheese, roasted peppers, parsley, lemon and olive oil dressing (276 calories without dressing / 516 calories with dressing)
$11.61$12.9010% off

Green Monster Warm Bowls

Red Rice Raptor
Red rice sautéed with garlic, mushroom, pumpkin, red peppers, edamame, mushrooms, egg and herbs. Served with your choice of grilled chicken (548 total kcal) or half avocado (487 total kcal).
$14.85$16.5010% off
Tikkastein
Red rice sautéed with garlic, onions, mushrooms, egg. Chicken Tikka, Spicy Corn & Edamame, Japanese Cucumber, Tomato Salsa, Yoghurt Dressing.
$15.21$16.9010% off

Jungle Acai X Green Monster

A special collaboration with Jungle Acai featuring sustainable flavours of premium açaí bowls with a jungle twist to deliver you a superfood adventure!

Evergreen
A lush green tantalizing blend of two powerhouse ingredients, Premium Matcha and Organic Açaí - featuring organic Matcha açaí, banana, strawberries, plump blueberries, homemade granola, goji berries chia seeds and juicy coconut flakes!
$13.05$14.5010% off
Nutty Paradise
Whether you opt for the smooth decadence of creamy almond butter or the delightful sweetness of honey, each bite is a blissful escape into a world of natural goodness - featuring organic açaí, banana, kiwi, dragonfruit, homemade granola, goji berries, chia seeds and juicy coconut flakes! (Contains nuts)
$12.15$13.5010% off
Tropical Oasis
Get a taste of the tropics, featuring organic açaí with bananas, strawberries, plump blueberries, topped with homemade granola, goji berries, chia seeds and juicy coconut flakes!
$11.61$12.9010% off
Earthly Delights
Imagine indulging in a decadent chocolatey treat while reaping the benefits of acai's superfood powers. Have the best of both worlds - featuring organic Cacao açaí, banana, dragonfruit, kiwi, strawberries, plump blueberries, homemade granola, goji berries, mixed crush nuts, chia seeds and juicy coconut flakes! (Contains nuts)
$13.05$14.5010% off
Jewel of The Jungle
Uncover the hidden gems of nature's bounty and discover why this is our crowning glory of our Signature Bowls- featuring organic açaí, banana, plump blueberries, kiwi, mango, homemade granola, goji berries, chia seeds and juicy coconut flakes!
$12.60$14.0010% off
Wildberry
Made for berry lovers - featuring organic açaí and homemade mixed berry compote with strawberries, plump blueberries and kiwis topped with homemade granola, chia seeds and juicy coconut flakes!
$12.15$13.5010% off

Soups

Tomato Soup
Housemade tomato soup
$6.21$6.9010% off
Truffled Mushroom Soup
Fine forest mushrooms combined with cream to make a rich and satisfying soup. Paired with fragrant truffles.
$6.21$6.9010% off

Dash Water

Dash Water is a naturally flavoured sparkling water that’s both sustainable and refreshing. Made with real, wonky fruits that would otherwise go to waste, Dash Water fights food waste while offering a clean, calorie-free drink with no added sugar or…

DASH Water - Cucumber
Cucumber: a moment of ahhh-aaa. Chill out with our understated classic.
$3.51$3.9010% off
DASH Water - Raspberries
Raspberry is our jammiest offering. Deceptively sweet yet wild by nature.
$3.51$3.9010% off
DASH Water - Peaches
Peach sparkling water is as smooth as it is timeless. A true peach of a thirst quencher
$3.51$3.9010% off

Prebiotic Sodas

Sodaly is a refreshing, better-for-you soda alternative that combines great taste with sustainability. Made with natural ingredients and free from artificial sweeteners, Sodaly supports a healthier lifestyle without compromising on flavor. They…

Remedy Sodaly Lemon Lime Bitters
An old-time favourite, packed with real lemon, lime and botanicals. Fresh-as flavour and oh-so-aromatic. A classy hand-crafted take on traditional Lemon, Lime & Bitters made for good times with no sugar, for real. Fresh lemon and lime is paired with aromatic clove and cinnamon for a full flavoured and elegant soft drink. Breezy, refreshing and sophisticated, this sparky little number is perfect on its own or used as a mixer.
$3.15$3.5010% off
Remedy Sodaly Blood Orange
Like a tropical holiday in a can, this guava soft drink is packed full of lush goodness to tempt your tastebuds. Sweet and tangy with light floral notes. Super refreshing and made for summer sipping. Perfect on its own, this crisp, tropical bevvie is also great paired with tacos, salads, BBQs and even tequila.
$3.15$3.5010% off
⁠Remedy Sodaly Yuzu Lemon
A zesty blend of Japanese yuzu and tangy lemon delivers a sweet and sour burst of citrus in each sip. Refreshing and revitalising, this citrus and refreshing drink is dangerously easy to drink. A true taste of sunshine in every drop, perfect for savouring on a lazy afternoon or sharing with friends.
$3.15$3.5010% off

Beverages

Coconut Water
Coconut Water
$4.95$5.5010% off
Perrier Slim Can
250ml
$3.78$4.2010% off
Lemon Tea
300ml
$3.15$3.5010% off
Coke Light
320ml
$3.60$4.0010% off
Vittel Mineral Water
PET 330ml
$3.15$3.5010% off
Coke
320ml
$3.60$4.0010% off
Coke No Sugar
320ml
$3.60$4.0010% off
Sprite
320ml
$3.60$4.0010% off

Bob's Red Mill Wellness Bars

Bob's Red Mill Wellness Bars are a wholesome and sustainable snack option crafted with high-quality, nutrient-rich ingredients. Made with whole grains, nuts, and seeds, these bars offer natural energy and essential nutrients without artificial additives.…

Peanut Butter Coconut Oat Bar
Peanut Butter Coconut Oat - Wholesome and delicious, made with whole grain oats, peanut butter and organic honey. This gluten-free and non-GMO wellness bar is the perfect convenient nourishment that you can toss in your purse.
$4.41$4.9010% off
Peanut Butter Jelly Oat Bar
Peanut Butter Jelly Oat - Wholesome and delicious, made with whole grain oats, peanut butter and organic honey. This gluten-free and non-GMO wellness bar is the perfect convenient nourishment that you can toss in your purse.
$4.41$4.9010% off
Peanut Butter Banana Oat Bar
Peanut Butter Banana Oat - Wholesome and delicious, made with whole grain oats, peanut butter and organic honey. This gluten-free and non-GMO wellness bar is the perfect convenient nourishment that you can toss in your purse.
$4.41$4.9010% off

Tyrrell's Hand-Cooked English Crisps

Tyrrell's Hand Cooked English Crisps are celebrated for their sustainability and commitment to crafting high-quality, delicious snacks. Made with locally sourced, hand-cooked potatoes, Tyrrell's emphasizes sustainable farming practices to minimize…

Tyrrell's Lightly Sea Salted Crisps (40g)
Gloriously unadorned but for a casual dusting of sea salt. Made with potatoes, sunflower oil, sea salt. May contain milk.
$3.51$3.9010% off
Tyrrell's Mature Cheddar and Chive Crisps (40g)
The tangy hit of mature cheddar with the oniony twang of that most snippable of herbs. Made with Potatoes, sunflower oil, lactose (MILK), onion powder, mature cheddar cheese powder (MILK), yeast extract, salt, sugar, dried chives, garlic powder, colour (paprika extract).
$3.51$3.9010% off