20% off selected items
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Zeus Power Bowl
Lentil base, tomato salsa, cucumber, feta cheese, roasted peppers, parsley, lemon and olive oil dressing (276 calories without dressing / 516 calories with dressing)$10.32$12.9020% off
Popular with other people
Dynamic Trio
$15.50Baby Monster - DIY
$14.90Mama Monster - DIY
$17.90Quinoa X
$17.90Red Rice Raptor
$16.50SuperKale
$15.90T- Chix
$14.90Prawnzilla
$16.90Jewel of The Jungle
$14.00Tikkastein
$16.90
New at Green Monster!
Zeus Power Bowl
Lentil base, tomato salsa, cucumber, feta cheese, roasted peppers, parsley, lemon and olive oil dressing (276 calories without dressing / 516 calories with dressing)$10.32$12.9020% off
Monster Deal
Monster Fuel
Grab your choice of signature monster salad and Toby’s Estate’s most popular Woolloomooloo coffee blend.$20.60Monster Twins
2 x salads of your choice. Usual Price up to $35.80.$33.80
Green Monster DIY Salads
Baby Monster - DIY
1 Base + 1 Protein/Premium Toppings + 3 Toppings + 1 Dressing. Please notify of any dietary requirements or food allergies as some items may contain allergens.$14.90PopularMama Monster - DIY
1 Base + 2 Protein/Premium Toppings + 3 Toppings + 1 Dressing. Please notify of any dietary requirements or food allergies as some items may contain allergens.$17.90Popular
Green Monster Signature Salads
Dynamic Trio
Grilled chicken breast, crispy bacon, lettuce, Australian avocado, egg, parmesan cheese and ranch dressing (547 kcal)$15.50PopularQuinoa X
Quinoa, edamame, chickpeas, dried cranberries, red capsicum, pecan nuts, avocado, fresh lemon, japanese cucumber, served with your choice of grilled chicken (495 total kcal) or salmon fillet (509 total kcal), mixed with lemon vinaigrette dressing.$17.90PopularSuperKale
Lettuce, kale, quinoa, feta, cranberries, edamame, pecans, apple and lemon dressing. (443 kcal)$15.90T- Chix
Oven baked Teriyaki chicken thigh, soba noodles, Japanese cucumber, red capsicum, eggs and Goma dressing. (395 kcal)$14.90Prawnzilla
Cajun tiger prawns, falafel, lettuce, spinach, feta, red chicory, Honey glazed carrot, cherry tomatoes, pecan nuts and creamy feta dressing (502 kcal)$16.90Salmonator
Salmon, quinoa, spinach, lettuce, cherry tomatoes, corn off the cobb, pumpkin, beetroot and lemon juice. (355 kcal)$17.90
Green Monster Warm Bowls
Red Rice Raptor
Red rice sautéed with garlic, mushroom, pumpkin, red peppers, edamame, mushrooms, egg and herbs. Served with your choice of grilled chicken (548 total kcal) or half avocado (487 total kcal).$16.50PopularTikkastein
Red rice sautéed with garlic, onions, mushrooms, egg. Chicken Tikka, Spicy Corn & Edamame, Japanese Cucumber, Tomato Salsa, Yoghurt Dressing.$16.90
Soups
Tomato Soup
Housemade tomato soup$6.90Truffled Mushroom Soup
Fine forest mushrooms combined with cream to make a rich and satisfying soup. Paired with fragrant truffles.$9.90
Jungle Acai X Green Monster
A special collaboration with Jungle Acai featuring sustainable flavours of premium açaí bowls with a jungle twist to deliver you a superfood adventure!
Jewel of The Jungle
Uncover the hidden gems of nature's bounty and discover why this is our crowning glory of our Signature Bowls- featuring organic açaí, banana, plump blueberries, kiwi, mango, homemade granola, goji berries, chia seeds and juicy coconut flakes!$14.00Earthly Delights
Imagine indulging in a decadent chocolatey treat while reaping the benefits of acai's superfood powers. Have the best of both worlds - featuring organic Cacao açaí, banana, dragonfruit, kiwi, strawberries, plump blueberries, homemade granola, goji berries, mixed crush nuts, chia seeds and juicy coconut flakes! (Contains nuts)$14.50Nutty Paradise
Whether you opt for the smooth decadence of creamy almond butter or the delightful sweetness of honey, each bite is a blissful escape into a world of natural goodness - featuring organic açaí, banana, kiwi, dragonfruit, homemade granola, goji berries, chia seeds and juicy coconut flakes! (Contains nuts)$13.50Wildberry
Made for berry lovers - featuring organic açaí and homemade mixed berry compote with bananas, strawberries, plump blueberries and kiwis topped with homemade granola, chia seeds and juicy coconut flakes!$13.50Tropical Oasis
Get a taste of the tropics, featuring organic açaí with bananas, strawberries, plump blueberries, topped with homemade granola, goji berries, chia seeds and juicy coconut flakes!$12.90Evergreen
A lush green tantalizing blend of two powerhouse ingredients, Premium Matcha and Organic Açaí - featuring organic Matcha açaí, banana, strawberries, plump blueberries, homemade granola, goji berries chia seeds and juicy coconut flakes!$14.50
Dash Water
Dash Water is a naturally flavoured sparkling water that’s both sustainable and refreshing. Made with real, wonky fruits that would otherwise go to waste, Dash Water fights food waste while offering a clean, calorie-free drink with no added sugar or…
DASH Water - Raspberries
Raspberry is our jammiest offering. Deceptively sweet yet wild by nature.$3.90DASH Water - Cucumber
Cucumber: a moment of ahhh-aaa. Chill out with our understated classic.$3.90DASH Water - Peaches
Peach sparkling water is as smooth as it is timeless. A true peach of a thirst quencher$3.90
Prebiotic Sodas
Sodaly is a refreshing, better-for-you soda alternative that combines great taste with sustainability. Made with natural ingredients and free from artificial sweeteners, Sodaly supports a healthier lifestyle without compromising on flavor. They…
Remedy Sodaly Lemon Lime Bitters
An old-time favourite, packed with real lemon, lime and botanicals. Fresh-as flavour and oh-so-aromatic. A classy hand-crafted take on traditional Lemon, Lime & Bitters made for good times with no sugar, for real. Fresh lemon and lime is paired with aromatic clove and cinnamon for a full flavoured and elegant soft drink. Breezy, refreshing and sophisticated, this sparky little number is perfect on its own or used as a mixer.$3.50Remedy Sodaly Yuzu Lemon
A zesty blend of Japanese yuzu and tangy lemon delivers a sweet and sour burst of citrus in each sip. Refreshing and revitalising, this citrus and refreshing drink is dangerously easy to drink. A true taste of sunshine in every drop, perfect for savouring on a lazy afternoon or sharing with friends.$3.50
Freshly Squeezed Juices
Carrot Juice
Fresh carrot, water, ice, just hint of lemon & blended together$7.50Orange Carrot Ginger Juice
Fresh carrot, water, ice, just hint of lemon & blended together$8.50Kale Cucumber Apple Juice
A refreshing and healthy beverage made with kale, cucumbers and apples.$8.50Orange Apple Carrot Juice
A refreshing and healthy beverage made with oranges, apples and carrots.$8.50Orange Juice
A healthy drink to start your day!$7.50Green Apple Juice
Served fresh & chilled$7.50Apple Beetroot Carrot
ABC$8.50
Beverages
Lemon Tea
300ml$3.50Coke
320ml$4.00Coke Light
320ml$4.00Coke No Sugar
320ml$4.00Sprite
320ml$4.00Perrier Slim Can
250ml$4.20Vittel Mineral Water
PET 330ml$3.50
Bob's Red Mill Wellness Bars
Bob's Red Mill Wellness Bars are a wholesome and sustainable snack option crafted with high-quality, nutrient-rich ingredients. Made with whole grains, nuts, and seeds, these bars offer natural energy and essential nutrients without artificial additives.…
Peanut Butter Banana Oat Bar
Peanut Butter Banana Oat - Wholesome and delicious, made with whole grain oats, peanut butter and organic honey. This gluten-free and non-GMO wellness bar is the perfect convenient nourishment that you can toss in your purse.$4.90Peanut Butter Jelly Oat Bar
Peanut Butter Jelly Oat - Wholesome and delicious, made with whole grain oats, peanut butter and organic honey. This gluten-free and non-GMO wellness bar is the perfect convenient nourishment that you can toss in your purse.$4.90Peanut Butter Chocolate Oat Bar
Peanut Butter Chocolate Oat - Wholesome and delicious, made with whole grain oats, peanut butter and organic honey. This gluten-free and non-GMO wellness bar is the perfect convenient nourishment that you can toss in your purse.$4.90Peanut Butter Coconut Oat Bar
Peanut Butter Coconut Oat - Wholesome and delicious, made with whole grain oats, peanut butter and organic honey. This gluten-free and non-GMO wellness bar is the perfect convenient nourishment that you can toss in your purse.$4.90
Tyrrell's Hand-Cooked English Crisps
Tyrrell's Hand Cooked English Crisps are celebrated for their sustainability and commitment to crafting high-quality, delicious snacks. Made with locally sourced, hand-cooked potatoes, Tyrrell's emphasizes sustainable farming practices to minimize…
Tyrrell's Lightly Sea Salted Crisps (40g)
Gloriously unadorned but for a casual dusting of sea salt. Made with potatoes, sunflower oil, sea salt. May contain milk.$3.90Tyrrell's Sea Salt and Black Pepper Crisps (40g)
Hand-made with the finest potatoes, anointed with sea salt and that most cracking of spices. Made with potatoes, sunflower oil, rice flour, ground black pepper, sea salt, sugar, yeast extract, black pepper extract, natural flavouring. May contain milk.$3.90Tyrrell's Mature Cheddar and Chive Crisps (40g)
The tangy hit of mature cheddar with the oniony twang of that most snippable of herbs. Made with Potatoes, sunflower oil, lactose (MILK), onion powder, mature cheddar cheese powder (MILK), yeast extract, salt, sugar, dried chives, garlic powder, colour (paprika extract).$3.90
Kind Kones - Plant Based Frozen Desserts
Kind Kones offers a range of plant-based, all-natural desserts that are as good for you as they are for the planet. Their treats are free from dairy, refined sugar, and artificial additives, made with wholesome, sustainable ingredients to prioritize…
Almond Brittle
(Single Serving) Full of crunchy brittle candy pieces that are made from crushed almonds, cacao nibs, dairy-free chocolate, and chia seeds. Ingredients: Coconut Milk, Cashew Milk, Vanilla, Sea Salt, Almonds, Cacao Nibs, Chia Seeds, Dairy-free Chocolate, Raw Cane Sugar$9.90Strawberry
(Single Serving) Can’t go wrong with classic flavours. Bursting with Belgian strawberries and bananas blended into coconut milk base. Ingredients: Coconut Milk, Belgian Strawberries, Banana, Raw Cane Sugar$9.90Salted Chocolate Chip
(Single Serving) This flavour was created by accident. In our early days, our chef was prepping a batch of Dark Chocolate and accidentally added more salt. Ingredients: Coconut Milk, Cashew Milk, Cocoa Powder, Vanilla, Sea Salt, Dairy-free Chocolate Chips, Raw Cane Sugar$9.90Watermelon Strawberry Mint
(Single Serving) This fruity sorbet is made with combination of fresh watermelon and strawberries paired with a touch of fresh mint for an herbal flair and a hint of lemon for a touch of acidity. Ingredients: Watermelon, Strawberries, Lemon, Raw Cane Sugar$9.90Madagascar Vanilla
(Single Serving) As classic as classic can get without the egg. Ingredients: Coconut Milk, Cashew Milk, Madagascan Vanilla Bean, Raw Cane Sugar$9.90Mocha Almond
(Single Serving) Coconut Milk, Coffee Ground, Cacao Powder, Cocoa Butter, Vanilla Bean, Dairy-Free Chocolate Chips, Almonds, Raw Cane Sugar$9.90