Enjoy value meals with a healthy heart salad filled with abundance of nutrients coupled with a choice of organic chicken or delicious vegan vegetables patties! (Please note sizes are not the same as the full portion of the VIOS salads)
Keto Salad + Organic Chicken
Arugula, walnuts, peach, sun dried tomatoes, cheese crisps, fresh dill, onion, carrots, balsamic vinaigrette, served with a side of organic chicken
Antioxidant Fix + Organic Chicken
Spinach, blueberries, pickle mix, sunflower seeds, baked sweet potato, spring onion, crispy chickpeas, homemade Caesar sauce, served with organic chicken
Heart Bliss + Organic Chicken
Supergreens, pomegranate, diced cucumber, edamame, cherry tomatoes, flax seeds, walnuts, sweet potato, fresh mint, homemade Caesar sauce, served with organic chicken
Chefs selection of soup of the week! Please check option below! All soups are made with wholesome ingredients, most of which come directly from Greece!
Homemade tomato soup made with fresh Greek tomatoes, and herbs
Koulouri bread imported from Greece. A fresh take on traditional bagels, but with the VIOS healthy twist!
Turkey bacon, organic scrambled eggs, homemade herbed mayo, spring onion, spring onion, fresh Greek tomato
Smoked salmon, thinly sliced red onion, fresh Greek tomato, homemade labneh, capers, cucumber slices, mustard lemon sauce
Mushroom & Cheese
Spinach, creamed mushroom, melted kaseri cheese (similar to mozzarella), balsamic cream, thyme
Organic bulgur flavored with paprika and oregano, tzatziki, harissa dip, grass fed meatballs, tomato and onion mix, diced cucumber, Greek feta cheese, Zlatan, homemade Caesar sauce
Indian Bowl 2.0
Brown rice, tumeric cabbage, roasted cauliflower, Indian inspired dal, spicy feta dip, harissa dip, diced cucumber, tomato and onion mix, fresh mint, curry yogurt sauce
Basmati white rice edamame, charred broccoli, grilled salmon, sesame seeds, spring onion, homemade Caesar sauce
Third Culture Mix
Imported lettuce from Greece, aromatic brown rice, Ananda paneer tikka, pomegranate picked vegetables, chopped gherkin, topped with parsley served with a side of house-made lime jalapeño sauce!
A new range of bowls, focusing on gorgeous complex carbohydrates, filled with nutrient dense foods, and plenty of antioxidants!
Supergreens, pomegranate, diced cucumber, edamame, cherry tomatoes, flax seeds, walnuts, sweet potato, fresh mint, homemade Caesar sauce
Arugula, walnuts, peach, sun dried tomatoes, cheese crisps, fresh dill, onion, carrots, balsamic vinaigrette
Spinach, blueberries, pickle mix, sunflower seeds, baked sweet potato, spring onion, crispy chickpeas, homemade Caesar sauce
Imported Greek lettuce, cheese crisps, fresh Australian avocado, sliced onions (imported from Greece), diced tomatoes (imported from Greece), spring onion, with a side of house-made chimichuri sauce!
A delicious nutrient dense salad, made with vegetables imported from Greece, composed of supergreens, diced cucumber, sliced cucumber, roasted broccoli, pomegranate, with a side of house-made miso ginger sesame sauce!
A delicious salad made with imported vegetables from Greece, composed of arugula, roasted carrots, sliced green apple, sun-dried tomatoes, walnuts, served with a side of house-made balsamic cream sauce!
A new range of bowls, keeping it simple yet filled with a burst of flavours!
Rice & Organic Chicken
Flavoured brown rice, organic chicken breast, roasted pine nuts, parsley, side of house-made caesar sauce, topped with extra virgin olive oil!
Rice & Beans
Flavoured brown rice, organic black bean mix, topped with organic pickled green chili, roasted pine nuts, house-made yogurt lemon sauce, parsley
Rice & Lentils
Flavoured basmati rice, topped with our signature lentils, house-made harissa sauce, house-made curry yogurt, almonds, fresh mint
Rice & Grass Fed Beef
Flavoured basmati white rice, topped with sugar-free caramelised onions, grass-fed beef from New Zealand, side of vegan & sugar free sambal dip, side of house-made chimichuri sauce, topped with parsley
Vios BYO Bowl - Regular
Pick 1 green or grain, 2 vegetables, 1 protein, 3 toppings and 1 home-made sauce.
Australian kale, aromatic brown rice, house-made hummus & tzatziki dip, organic Mediteranean chicken breast, roasted pumpkin imported from Greece, roasted sweet potato imported from Greece, roasted pine nuts, greek vinaigrette
Kale, tomato and onion mix, green pepper, cucumber, crispy seasoned chickpeas, pomegranate, pine nuts, flax seeds, homemade Caesar sauce, sesame seeds, fresh mint.
Power and Recover
Imported Greek arugula, basmati white rice, house-made hummus & tzatziki di , grass-fed beef meatballs, roasted broccoli & sweet potato imported from Greece, tomato and onion mix (imported from Greece), cucumber (imported from Greece), house-made Caesar sauce (vegetarian).
Imported Greek spinach, organic tricolor quinoa, house-made tzatziki & 3 bean dip (made with organic beans imported from Greece), organic Mediterranean chicken breast, roasted carrot & broccoli (vegetables imported from Greece), house-made spicy harissa, Greek vinaigrette, parsley.
Supergreens, basmati white rice, eggplant briam, baked zucchini, Indian inspired lentils, yogurt sauce, flax seeds, pine nuts, lemon slice, mint.
Made with imported Greek Arugula, quinoa, imported Greek pumpkin, imported Greek sweet potato, hummus, tzatziki, organic mediteranean chicken breast, imported tomato and onion mix, imported cucumber, kalamata olives, Greek feta, Greek vinaigrette.
Lettuce mixed with aromatic brown rice, curry yogurt, broccoli and cauliflower, chicken tikka, topped with tomato and onion, fresh mint and homemade mint sauce.
Savoury Yogurt Bowl
Sweet Yogurt Bowl
Organic Boiled Egg
Paneer Strips With Mint Sauce
Tempe Strips With Homemade Sambal
Berrylicious (250 Grams)
Greek yogurt, topped with blueberries, raspberries, sunflower seeds, Greek honey.
Pure Greek (250 Grams)
Greek yogurt, topped with walnuts and Greek honey.
Tzatziki and Sundried Cherry Tomato (250 Grams)
Tzatziki topped with sundried cherry tomatoes, gluten free carob rusks, walnuts and extra virgin olive oil.
Tzatziki and Pumpkin (250 Grams)
Tzatziki topped with roasted pumpkin, walnuts, crispy seasoned chickpeas, sesame seeds, fresh mint and extra virgin olive oil.
Avocado and Carob (250 Grams)
Avocado mix topped with gluten free carob rusks, fresh mint and lemon slice.
Zagori Still Water (500ml)
Mineral spring water from Greece.
Zagori Sparkling Water (250ml)
Sparkling water from Greece.