Real Food - South Beach

For barePack MEMBERS ONLY. Orders MUST include a barePack OTP in the Deliveroo "Order Notes" to be fulfilled.

Egg omelette with assorted vegetables, pineapple and mushrooms. Served with gluten-free cheese toast and fresh greens.

Stir-fried tofu with turmeric, cherry tomatoes and broccoli on a gluten-free sourdough toast.

Gluten-free sourdough English muffin with sauteed spinach, mushrooms and scrambled eggs. Served with homemade tropical fruit jam and butter.

Mozzarella cheese, tomato puree, fresh basil leaves, extra virgin olive oil, dried herbs and spices.

Cheddar cheese, vegan ‘parmesan’, assorted wild mushrooms, extra virgin olive oil, dried herbs and spices.

Vegan ‘parmesan’, sliced organic potatoes, fresh rosemary, fresh lemon juice, extra virgin olive oil.

Vegan ‘parmesan’, tomato puree, organic peppers, oyster mushroom, extra virgin olive oil, basil leaves, dried herbs and spices. Vegan.

Pesto sauce, olives, feta cheese, grated parmesan cheese, fresh rocket, fresh basil leaves, extra virgin olive oil.

Roasted cherry tomatoes, sun-dried tomatoes, grated parmesan cheese, fresh basil leaves, extra virgin olive oil, dried herbs and spices.

Yogurt, cheddar cheese, grated parmesan cheese, broccoli, extra virgin olive oil.

Homemade tom yum paste, fresh capsicum cubes, fresh pineapple cubes, oyster mushrooms, nutritional yeast. Vegetarian.

Homemade patty made with beetroot, carrots, onions, millet and potatoes. Stacked with onions, tomatoes, avocado and fresh greens.

Herb battered portobello mushroom stacked with fresh greens and vegan mayonnaise.

Handmade patty made with Himalayan lentils, roasted walnuts, quinoa and sautéed mushrooms. Stacked with fresh greens, homemade tomato sauce and vegan mayonnaise.

Grated carrots, onions, pumpkin and paneer spiced with cumin, turmeric, coriander, lime and chilli. Pan-fried and served with coriander yogurt, salad, jalapeño, papadum and homemade tomato paste.

Fresh cherry tomatoes, sun-dried tomatoes, garlic, olives, herbs and a pinch of chilli powder. Topped with vegan parmesan cheese.

Assorted beet and chickpea veggie balls served with pasta tossed in homemade tomato sauce.

Pasta tossed with fresh garlic, oregano, basil, parsley and sauteed mushrooms.

Homemade pesto, grilled cucumber, olives and crumbled boiled potatoes. Topped with feta cheese and fresh basil leaves.

Assorted mushrooms in a vegan white cream sauce. Flavoured with herbs and topped with nutritional yeast for a cheesy texture.

Fresh greens with olives, boiled chickpeas, cherry tomatoes, avocado and sun-dried tomatoes. Topped with roasted tamari almonds, pumpkin seeds, sourdough croutons and vegan parmesan. Dressed in a balsamic-based vinaigrette.

Grilled capsicum stuffed with a homemade patty made with grated beetroot, carrots, potatoes, onions and millet. Served with fresh greens, olives, lemon slices, cherry tomatoes, avocado and a citrus dressing.

Mashed organic chickpeas, sweet potatoes, cumin seeds, fresh coriander and curry powder. Served with fresh greens, grilled asparagus, french beans and capsicum. Drizzled with vegan mayonnaise and olive oil.

Quinoa, cherry tomatoes, olives, cucumber and avocado tossed in a zesty olive oil dressing. Topped with fresh coriander, chilli padi and homemade achar.

Pan-fried potatoes with fresh greens, olives, cherry tomatoes and a soft-boiled egg. Topped with feta cheese, sourdough croutons, roasted almonds and sunflower seeds. Served with a vinaigrette dressing.

Our dumplings are handmade with much time and effort. No less than 10 ingredients are used, including carrots, mushrooms, beancurd, french beans, celery and turnips.

This piquant soup is made from a fine blend of fresh herbs and spices. Served with tofu, mushrooms, aubergines, tomatoes and pineapple.

A nutritious soup made with shiitake mushrooms and kombu, an excellent source of iodine. Includes leafy vegetables and tofu.

Himalayan black lentils, potatoes and tomatoes slow-cooked with turmeric, mustard seeds, onions, cardamom, cinnamon, coriander and ginger. Served with grilled artisan bread.

Organic brown rice stir-fried with french beans, carrots, capsicum, corn kernels and pineapple.

Brown rice, mushrooms, tomatoes, corn kernels, coriander and cheddar cheese baked in a special homemade vegetable and tomato sauce.

Handmade belachan made from naturally-dried and fermented organic soy. Stir-fried with brown rice, carrots, shimeji mushrooms, purple cabbage and corn kernels.

Mushroom, capsicum, corn kernels, coriander and brown rice simmered in a kombu broth with soy milk and turmeric.

Gluten-free organic brown rice vermicelli stir-fried with assorted vegetables, organic tamari and toasted sesame oil.

Brown rice vermicelli still-fried with homemade tom yam paste, assorted vegetables and mushrooms.

Vegan yee mee noodles, mushrooms and leafy vegetables doused in gravy made with kudzu powder and tamari. Topped with fried burdock and carrot strips.

Homemade curry made with organic soy milk and extra virgin coconut oil. Served with organic noodles and assorted vegetables.

Organic noodles stir-fried with oyster mushrooms, bak choy, bean sprouts, spring onions, ginger, tomatoes, shredded carrots, eggs and chilli paste.

Organic noodles with leafy vegetables, braised shiitake mushrooms and cherry tomatoes.

Our unique handmade noodles served with organic noodles, leafy vegetables and cherry tomatoes.

Crispy spring rolls wrapped with chayote, shiitake mushrooms and carrots.

Our signature dumplings in a golden crisp.

Our signature dumplings steamed and drizzled with organic sesame oil and tamari.

Fresh fruits and root vegetables in a homemade sweet and sour plum sauce with roasted peanuts and tofu puffs.

Fried beancurd, fresh onions, garlic, cucumber and cherry tomatoes tossed in a balsamic vinegar sauce.

Fresh onion ring slices dipped in a herb batter and deep-fried till crispy.

Freshly made from whole organic potatoes and sweet potatoes. Served with vegan mayonnaise.

Organic steamed aubergines tossed in garlic sauce with onions, ginger and chilli.

Portobello mushroom stuffed with minced vegetables and covered with cheddar cheese. Served with fresh greens, potato salad and vegan mayonnaise.

Promotes bowel regularity and is commonly used to flush away gallstones.

An excellent source of vitamin C, which helps to improve our body’s immune system.

High in beta-carotene and fibre. A good source of anti-oxidants.

Ginger is one of the best natural cures for indigestion.

Beetroot and carrots contain folic acid, which helps to maintain a healthy brain.

Cucumber is a natural and excellent diuretic.

A nutritious and balanced combination that tastes incredibly good.

Raw spinach is a good source of vitamins and minerals. Rich in antioxidants and aids in digestion.

Celery is an excellent source of organic sodium, calcium, magnesium and iron. It helps to lower the blood pressure and maintains general health.

An absurdly healthy juice from a mix of spinach, wheatgrass, celery and cucumber.

Choose from dairy or soy milk.

Choose from dairy or soy milk.

A living health tea made by fermenting Sonnentor green or black tea and cane sugar. Served chilled.

Homemade kefir infused with different natural flavours.

Homemade by fermenting organic lemon slices with cane sugar for weeks. The result is a natural and great tasting enzyme drink with lots of good bacteria.

Turmeric and star anise infused soy milk with a splash of coconut oil. Sprinkled with freshly grated black pepper which aids the absorption of turmeric, a superfood spice with excellent anti-inflammatory effects. Served warm.

Soy milk with gunpowder green tea and rose buds, Sprinkled with wheatgrass powder and a pinch of Sonnentor Flower Power spice. Sweet, sensual and unforgettable. Served warm.