VIOS by Blu Kouzina - Dempsey

A traditional Greek lentil soup, made with Greek lentils, bay leaves, onions, and Greek tomato

Organic bulgur flavored with paprika and oregano, tzatziki, harissa dip, grass fed meatballs, tomato and onion mix, diced cucumber, Greek feta cheese, Zlatan, homemade Caesar sauce

Basmati white rice, fresh avocado, eggplant briam, black beans, fresh avocado, avocado dip, sour cream dip, tomato and onion mix, fresh parsley, harissa sauce

Supergreens, pomegranate, diced cucumber, edamame, cherry tomatoes, flax seeds, walnuts, sweet potato, fresh mint, homemade Caesar sauce

Kale, cherry tomatoes, red cabbage, charred broccoli, sliced avocado, carob rusks, mint leaf, pine nuts, Greek feta, Greek Vinaigrette

A delicious nutrient dense salad, made with vegetables imported from Greece, composed of supergreens, diced cucumber, sliced cucumber, roasted broccoli, pomegranate, with a side of house-made miso ginger sesame sauce!

A delicious salad made with imported vegetables from Greece, composed of arugula, roasted carrots, sliced green apple, sun-dried tomatoes, walnuts, served with a side of house-made balsamic cream sauce!

Flavoured brown rice, organic chicken breast, roasted pine nuts, parsley, side of house-made caesar sauce, topped with extra virgin olive oil!

Flavoured brown rice, organic black bean mix, topped with organic pickled green chili, roasted pine nuts, house-made yogurt lemon sauce, parsley

Flavoured basmati white rice, topped with sugar-free caramelised onions, grass-fed beef from New Zealand, side of vegan & sugar free sambal dip, side of house-made chimichuri sauce, topped with parsley

Pick 1 green or grain, 2 vegetables, 1 protein, 3 toppings and 1 home-made sauce.

Australian kale, aromatic brown rice, house-made hummus & tzatziki dip, organic Mediteranean chicken breast, roasted pumpkin imported from Greece, roasted sweet potato imported from Greece, roasted pine nuts, greek vinaigrette

Kale, tomato and onion mix, green pepper, cucumber, crispy seasoned chickpeas, pomegranate, pine nuts, flax seeds, homemade Caesar sauce, sesame seeds, fresh mint.

Imported Greek arugula, basmati white rice, house-made hummus & tzatziki di , grass-fed beef meatballs, roasted broccoli & sweet potato imported from Greece, tomato and onion mix (imported from Greece), cucumber (imported from Greece), house-made Caesar sauce (vegetarian).

Imported Greek spinach, organic tricolor quinoa, house-made tzatziki & 3 bean dip (made with organic beans imported from Greece), organic Mediterranean chicken breast, roasted carrot & broccoli (vegetables imported from Greece), house-made spicy harissa, Greek vinaigrette, parsley.

Supergreens, basmati white rice, eggplant briam, baked zucchini, Indian inspired lentils, yogurt sauce, flax seeds, pine nuts, lemon slice, mint.

Made with imported Greek Arugula, quinoa, imported Greek pumpkin, imported Greek sweet potato, hummus, tzatziki, organic mediteranean chicken breast, imported tomato and onion mix, imported cucumber, kalamata olives, Greek feta, Greek vinaigrette.

Naturally flavored mastiha water, made from the precious tear of the mastiha tree, combined with natural water for further purification. This drink has been around since the ancient Egyptian times for its healing properties!

Mineral spring water from Greece.

200g of authentic greek feta, made with traditional methods in the epiros region of Greece.

200g of organic and authentic Greek feta.