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Almond Brittle
(Single Serving) Full of crunchy brittle candy pieces that are made from crushed almonds, cacao nibs, dairy-free chocolate, and chia seeds. Ingredients: Coconut Milk, Cashew Milk, Vanilla, Sea Salt, Almonds, Cacao Nibs, Chia Seeds, Dairy-free Chocolate, Raw Cane Sugar$8.91$9.9010% offAqua Fit Bowl
Curated by Malissa Sander, founder of Aqua Tula. The Aqua Fit Bowl is built around the foods that power her performance and recovery. Built on a base of lettuce and spinach, it features almond parmesan French beans, roasted peppers, Japanese cucumbers, egg, and Australian avocado, with your choice of Salmon (459kcal) or Cajun Tiger Prawns (352kcal). Perfectly balanced to fuel your flow, from workout to recovery.$16.11$17.9010% offBaby Monster - DIY
1 Base + 1 Protein/Premium Toppings + 3 Toppings + 1 Dressing. Please notify of any dietary requirements or food allergies as some items may contain allergens.$13.41$14.9010% offCoconut Water
Coconut Water$4.95$5.5010% offCoke
320ml$3.60$4.0010% offCoke Light
320ml$3.60$4.0010% offCoke No Sugar
320ml$3.60$4.0010% offDASH Water - Cucumber
Cucumber: a moment of ahhh-aaa. Chill out with our understated classic.$3.51$3.9010% offDASH Water - Peaches
Peach sparkling water is as smooth as it is timeless. A true peach of a thirst quencher$3.51$3.9010% offDASH Water - Raspberries
Raspberry is our jammiest offering. Deceptively sweet yet wild by nature.$3.51$3.9010% offDynamic Trio
Grilled chicken breast, crispy bacon, lettuce, Australian avocado, egg, parmesan cheese and ranch dressing (547 kcal)4.8(47)$13.95$15.50Popular10% offFITBEAT Bowl
Baby Spinach, Quinoa, Chicken Breast, Boiled Egg, Half Avocado, Cherry Tomatoes, Japanese Cucumber, Crumbled Feta Cheese, Olive Oil, Fresh Lemon$14.31$15.90Popular10% offHabibi Bowl
Fresh greens, cucumbers, cherry tomatoes, Kalamata olives, falafel and Dipsy hummus$12.51$13.9010% offKaizen Bowl
Savour the balance of soba noodles with tender miso salmon, creamy avocado, and crisp cucumber, ramen egg and finished with a choice of Citrus Wasabi or Japanese Goma dressing, and a sprinkle of black and white sesame seeds. A wholesome bowl crafted for freshness and flavour.$16.11$17.90Popular10% offMadagascar Vanilla
(Single Serving) As classic as classic can get without the egg. Ingredients: Coconut Milk, Cashew Milk, Madagascan Vanilla Bean, Raw Cane Sugar$8.91$9.9010% offMama Monster - DIY
1 Base + 2 Protein/Premium Toppings + 3 Toppings + 1 Dressing. Please notify of any dietary requirements or food allergies as some items may contain allergens.4.6(36)$16.11$17.90Popular10% offPerrier Slim Can
250ml$3.78$4.2010% offPrawnzilla
Cajun tiger prawns, falafel, lettuce, spinach, feta, red chicory, Honey glazed carrot, cherry tomatoes, pecan nuts and creamy feta dressing (502 kcal)$15.21$16.9010% offQuinoa X
Quinoa, edamame, chickpeas, dried cranberries, red capsicum, pecan nuts, avocado, fresh lemon, japanese cucumber, served with your choice of grilled chicken (495 total kcal) or salmon fillet (509 total kcal), mixed with lemon vinaigrette dressing.$16.11$17.9010% offRecovery Day - DIY
Build a nourishing, balanced meal that focuses on micronutrients antioxidants, and lighter portions that will be perfect for your rest and recovery days. 1 Base + 1 Protein + 1 MicroNutrient + 2 Vegetables + 1 Dressing. Please notify of any dietary requirements or food allergies as some items may contain allergens.$13.41$14.9010% offRed Rice Raptor
Red rice sautéed with garlic, mushroom, pumpkin, red peppers, edamame, mushrooms, egg and herbs. Served with your choice of grilled chicken (548 total kcal) or half avocado (487 total kcal).$14.85$16.5010% offSalmonator
Salmon, quinoa, spinach, lettuce, cherry tomatoes, corn off the cobb, pumpkin, beetroot and lemon juice. (355 kcal)$16.11$17.9010% offSalted Chocolate Chip
(Single Serving) This flavour was created by accident. In our early days, our chef was prepping a batch of Dark Chocolate and accidentally added more salt. Ingredients: Coconut Milk, Cashew Milk, Cocoa Powder, Vanilla, Sea Salt, Dairy-free Chocolate Chips, Raw Cane Sugar$8.91$9.9010% offSprite
320ml$3.60$4.0010% offSuperKale
Lettuce, kale, quinoa, feta, cranberries, edamame, pecans, apple and lemon dressing. (443 kcal)4.7(29)$14.31$15.9010% offT- Chix
Oven baked Teriyaki chicken thigh, soba noodles, Japanese cucumber, red capsicum, eggs and Goma dressing. (395 kcal)$13.41$14.9010% offTikkastein
Red rice sautéed with garlic, onions, mushrooms, egg. Chicken Tikka, Spicy Corn & Edamame, Japanese Cucumber, Tomato Salsa, Yoghurt Dressing.$15.21$16.9010% offTomato Soup
Housemade tomato soup$6.21$6.9010% offTraining Day - DIY
Maximize energy, protein, and sustained carbohydrates for intense training days. Choose your components to fuel peak performance! Choice of 1 Base + 2 Protein + 1 Energy Boosting Carbs + 2 Vegetables + 1 Dressing. Please notify of any dietary requirements or food allergies as some items may contain allergens.$16.11$17.9010% offTyrrell's Lightly Sea Salted Crisps (40g)
Gloriously unadorned but for a casual dusting of sea salt. Made with potatoes, sunflower oil, sea salt. May contain milk.$3.51$3.9010% offTyrrell's Mature Cheddar and Chive Crisps (40g)
The tangy hit of mature cheddar with the oniony twang of that most snippable of herbs. Made with Potatoes, sunflower oil, lactose (MILK), onion powder, mature cheddar cheese powder (MILK), yeast extract, salt, sugar, dried chives, garlic powder, colour (paprika extract).$3.51$3.9010% offTyrrell's Sea Salt and Black Pepper Crisps (40g)
Hand-made with the finest potatoes, anointed with sea salt and that most cracking of spices. Made with potatoes, sunflower oil, rice flour, ground black pepper, sea salt, sugar, yeast extract, black pepper extract, natural flavouring. May contain milk.$3.51$3.9010% offVittel Mineral Water
PET 330ml$3.15$3.5010% offZeus Power Bowl
Lentil base, tomato salsa, cucumber, feta cheese, roasted peppers, parsley, lemon and olive oil dressing (276 calories without dressing / 516 calories with dressing)$11.61$12.90Popular10% off
Community Inspired Bowls, Crafted With Purpose
Designed in collaboration with our partners who share our passion for wellness and good food. Each bowl blends fresh, wholesome ingredients with the unique flair of our collaborators, bringing nourishing flavours and community spirit into every bite.
FITBEAT Bowl
Baby Spinach, Quinoa, Chicken Breast, Boiled Egg, Half Avocado, Cherry Tomatoes, Japanese Cucumber, Crumbled Feta Cheese, Olive Oil, Fresh Lemon$14.31$15.9010% offAqua Fit Bowl
Curated by Malissa Sander, founder of Aqua Tula. The Aqua Fit Bowl is built around the foods that power her performance and recovery. Built on a base of lettuce and spinach, it features almond parmesan French beans, roasted peppers, Japanese cucumbers, egg, and Australian avocado, with your choice of Salmon (459kcal) or Cajun Tiger Prawns (352kcal). Perfectly balanced to fuel your flow, from workout to recovery.$16.11$17.9010% off
Green Monster DIY Salads
Mama Monster - DIY
1 Base + 2 Protein/Premium Toppings + 3 Toppings + 1 Dressing. Please notify of any dietary requirements or food allergies as some items may contain allergens.4.6(36)$16.11$17.9010% offBaby Monster - DIY
1 Base + 1 Protein/Premium Toppings + 3 Toppings + 1 Dressing. Please notify of any dietary requirements or food allergies as some items may contain allergens.$13.41$14.9010% offRecovery Day - DIY
Build a nourishing, balanced meal that focuses on micronutrients antioxidants, and lighter portions that will be perfect for your rest and recovery days. 1 Base + 1 Protein + 1 MicroNutrient + 2 Vegetables + 1 Dressing. Please notify of any dietary requirements or food allergies as some items may contain allergens.$13.41$14.9010% offTraining Day - DIY
Maximize energy, protein, and sustained carbohydrates for intense training days. Choose your components to fuel peak performance! Choice of 1 Base + 2 Protein + 1 Energy Boosting Carbs + 2 Vegetables + 1 Dressing. Please notify of any dietary requirements or food allergies as some items may contain allergens.$16.11$17.9010% off
Green Monster Signature Salads
Dynamic Trio
Grilled chicken breast, crispy bacon, lettuce, Australian avocado, egg, parmesan cheese and ranch dressing (547 kcal)4.8(47)$13.95$15.5010% offZeus Power Bowl
Lentil base, tomato salsa, cucumber, feta cheese, roasted peppers, parsley, lemon and olive oil dressing (276 calories without dressing / 516 calories with dressing)$11.61$12.9010% offKaizen Bowl
Savour the balance of soba noodles with tender miso salmon, creamy avocado, and crisp cucumber, ramen egg and finished with a choice of Citrus Wasabi or Japanese Goma dressing, and a sprinkle of black and white sesame seeds. A wholesome bowl crafted for freshness and flavour.$16.11$17.9010% offSuperKale
Lettuce, kale, quinoa, feta, cranberries, edamame, pecans, apple and lemon dressing. (443 kcal)4.7(29)$14.31$15.9010% offQuinoa X
Quinoa, edamame, chickpeas, dried cranberries, red capsicum, pecan nuts, avocado, fresh lemon, japanese cucumber, served with your choice of grilled chicken (495 total kcal) or salmon fillet (509 total kcal), mixed with lemon vinaigrette dressing.$16.11$17.9010% offT- Chix
Oven baked Teriyaki chicken thigh, soba noodles, Japanese cucumber, red capsicum, eggs and Goma dressing. (395 kcal)$13.41$14.9010% offSalmonator
Salmon, quinoa, spinach, lettuce, cherry tomatoes, corn off the cobb, pumpkin, beetroot and lemon juice. (355 kcal)$16.11$17.9010% offPrawnzilla
Cajun tiger prawns, falafel, lettuce, spinach, feta, red chicory, Honey glazed carrot, cherry tomatoes, pecan nuts and creamy feta dressing (502 kcal)$15.21$16.9010% offHabibi Bowl
Fresh greens, cucumbers, cherry tomatoes, Kalamata olives, falafel and Dipsy hummus$12.51$13.9010% off
Green Monster Warm Bowls
Red Rice Raptor
Red rice sautéed with garlic, mushroom, pumpkin, red peppers, edamame, mushrooms, egg and herbs. Served with your choice of grilled chicken (548 total kcal) or half avocado (487 total kcal).$14.85$16.5010% offTikkastein
Red rice sautéed with garlic, onions, mushrooms, egg. Chicken Tikka, Spicy Corn & Edamame, Japanese Cucumber, Tomato Salsa, Yoghurt Dressing.$15.21$16.9010% off
Soups & Sides
Tomato Soup
Housemade tomato soup$6.21$6.9010% off
Tyrell's Hand-Cooked English Crisps
Tyrrell's Hand Cooked English Crisps are celebrated for their sustainability and commitment to crafting high-quality, delicious snacks. Made with locally sourced, hand-cooked potatoes, Tyrrell's emphasizes sustainable farming practices to minimize…
Tyrrell's Lightly Sea Salted Crisps (40g)
Gloriously unadorned but for a casual dusting of sea salt. Made with potatoes, sunflower oil, sea salt. May contain milk.$3.51$3.9010% offTyrrell's Mature Cheddar and Chive Crisps (40g)
The tangy hit of mature cheddar with the oniony twang of that most snippable of herbs. Made with Potatoes, sunflower oil, lactose (MILK), onion powder, mature cheddar cheese powder (MILK), yeast extract, salt, sugar, dried chives, garlic powder, colour (paprika extract).$3.51$3.9010% offTyrrell's Sea Salt and Black Pepper Crisps (40g)
Hand-made with the finest potatoes, anointed with sea salt and that most cracking of spices. Made with potatoes, sunflower oil, rice flour, ground black pepper, sea salt, sugar, yeast extract, black pepper extract, natural flavouring. May contain milk.$3.51$3.9010% off
Dash Water
Dash Water is a naturally flavoured sparkling water that’s both sustainable and refreshing. Made with real, wonky fruits that would otherwise go to waste, Dash Water fights food waste while offering a clean, calorie-free drink with no added sugar or…
DASH Water - Raspberries
Raspberry is our jammiest offering. Deceptively sweet yet wild by nature.$3.51$3.9010% offDASH Water - Peaches
Peach sparkling water is as smooth as it is timeless. A true peach of a thirst quencher$3.51$3.9010% offDASH Water - Cucumber
Cucumber: a moment of ahhh-aaa. Chill out with our understated classic.$3.51$3.9010% off
Beverages
Coke No Sugar
320ml$3.60$4.0010% offCoconut Water
Coconut Water$4.95$5.5010% offPerrier Slim Can
250ml$3.78$4.2010% offCoke
320ml$3.60$4.0010% offCoke Light
320ml$3.60$4.0010% offSprite
320ml$3.60$4.0010% offVittel Mineral Water
PET 330ml$3.15$3.5010% off
Kind Kones - Plant Based Frozen Desserts
Kind Kones offers a range of plant-based, all-natural desserts that are as good for you as they are for the planet. Their treats are free from dairy, refined sugar, and artificial additives, made with wholesome, sustainable ingredients to prioritize…
Almond Brittle
(Single Serving) Full of crunchy brittle candy pieces that are made from crushed almonds, cacao nibs, dairy-free chocolate, and chia seeds. Ingredients: Coconut Milk, Cashew Milk, Vanilla, Sea Salt, Almonds, Cacao Nibs, Chia Seeds, Dairy-free Chocolate, Raw Cane Sugar$8.91$9.9010% offSalted Chocolate Chip
(Single Serving) This flavour was created by accident. In our early days, our chef was prepping a batch of Dark Chocolate and accidentally added more salt. Ingredients: Coconut Milk, Cashew Milk, Cocoa Powder, Vanilla, Sea Salt, Dairy-free Chocolate Chips, Raw Cane Sugar$8.91$9.9010% offMadagascar Vanilla
(Single Serving) As classic as classic can get without the egg. Ingredients: Coconut Milk, Cashew Milk, Madagascan Vanilla Bean, Raw Cane Sugar$8.91$9.9010% off
