About Toss & Turn - PLQ Mall
Toss and Turn's menu delights with fresh, customizable salads and nourishing grain bowls. Discover a world of healthy ingredients and flavor combinations to satisfy your cravings.15% off entire menu
For orders over $30 up to $7.50. T&Cs apply
Design Your Own Bowl 🥗
Regular Bowl (1 Protein)
Comes with 1 base, 6 toppings and 1 dressing.$14.80Large Protein Bowl (2 Proteins)
Comes with 1 base, 2 cold protein, 4 toppings and 1 dressing.$17.80Extra Large Protein Bowl (3 Proteins)
Comes with 1 base, 1 warm protein, 4 toppings and 1 dressing.$20.80
Signature Bowls 🥗
Portobello Hunt Bowl
Stuffed almond portobello mushroom, spinach, quinoa lentil, grilled broccoli & red peppers, grilled sweet potato, spiced hummus, pickled vegetables, spiced mushroom, lentil chips, roasted garlic dressing$17.40Beef Bulgogi Bowl
Braised beef bulgogi, romaine lettuce, kimchi salad, cucumber yoghurt raita, red peppers, edamame, corns, furikake, plum blossom dressing$16.00Moroccan Chicken Bowl
Served with Moroccan Chicken Bowl , Romaine Lettuce, Quinoa Lentil, Grilled Sweet Potato, Grilled Broccoli & Red Peppers, Chickpea, Carrot Shreds, Cucumber Yoghurt Raita Cashew Lime Dressing.$15.80Salmon Rainbow Bowl
Salmon Miso Mirin, Brown Rice, Wakame Black Fungus Salad, Grilled Zucchini, Edamame, Cherry Tomato, Carrot, Sprouts, Lemon$16.80Herby Chicken Bowl
Grilled Herb Chicken, Romaine Lettuce, Quinoa Lentil, Potato Mustard Salad, Grilled Broccoli & Red Peppers, Sprouts Cucumber Yoghurt Raita, Carrot Shreds, Plum Blossom Dressing.$14.80Alaska Catch
Smoked Salmon, Baby Spinach, Soba, Kimchi Salad, Grilled Miso Eggplant, Corn, Furikake, Cucumber Yoghurt Raita, Plum Blossom Dressing$18.60Falafel Autumn Bowl
Falafel, Romaine Lettuce, Grilled Maple Pumpkin, Grilled Miso Eggplant, Red Pepper, Cherry Tomato, Corn, Beetroot Shreds, Cucumber Yoghurt Raita, Tahini Garlic Dressing.$16.80Chicken Potato Bowl
Roasted Chicken Breast, Romaine Lettuce, Baby Spinach, Potato Mustard Salad, Grilled Zucchini, Red Pepper, Corn, Edamame Lime Smear, Sriracha Ranch Dressing$16.00
Hearty Soups 🫕
Wild Mushroom Soup with Bread
Cosy up with a hearty bowl of soup naturally thickened with fresh vegetables.$11.50Grilled Red Pepper and Tomato with Bread
Cosy up with a hearty bowl of soup naturally thickened with fresh vegetables.$11.50
Sides 🍟
Tyrrells - Sweet Chilli and Red Pepper (40g)
Hand-cooked English chips. A subtly bracing coalition of sweet chilli and red pepper.$3.50Tyrrells - Sea Salt and Cracked Black Pepper (40g)
Hand-cooked English chips. Made with local potatoes, anointed with sea salt and that most cracking of spices. A harmonious union, indeed.$3.50Uncle Saba's Poppadoms Chips Original (50g)
Lentil chips. Vegan, Gluten-free.$2.50Uncle Saba's Poppadoms Chips Tomato (50g)
Lentil chips. Vegan, Gluten-free.$2.50Uncle Saba's Poppadoms Chips Chilli (50g)
Lentil chips. Vegan, Gluten-free.$2.50Woh Tempeh Chips Original Flavour
Crunchy, savory, and packed with umami flavor, these vegan snacks redefine snacking with every delicious, plant-based bite.$3.00Woh Tempeh Chips BBQ Flavour
Smoky, tangy, and irresistibly crunchy, these plant-based snacks deliver a barbecue fiesta in every bite. Deliciously addictive!$3.00Butter Croissant
Lovingly handcrafted using traditional dough sheeting techniques, this beloved golden-brown pastry is buttery, crisp and flaky; one can savour this on its own or compliment it with a spread of choice.$4.20Sweet Potato Fries
$7.00
Smoothie 🥤
Smoothie Drinks: A refreshing blend of vibrant fruits and wholesome ingredients, delivering a burst of flavor and nourishment in every sip.
Omega 3 Charges
Curated with Blueberry, Strawberry, Soy Milk, Chia Seeds and Dates$10.30Green Warrior
Curated with Avocado, Romaine, Lemon Juice, Soy Milk, Chia Seeds and Dates$10.30Acai Super Boost
Curated with Acai Puree, Zucchini, Beetroot, Rolled Oats, Soy Milk and Dates$10.30
Beverages🥤
Iced Rooibus Lemon Tea
$7.50Remedy Ginger Lemon Kombucha
Low in sugar, this kombucha is reminiscent of ginger beer, bearing similar flavour profiles of spiciness and tanginess.$8.00Remedy Apple Crisp Kombucha
Fermented with apples, this tart and crisp kombucha holds notes of light sweetness and a pleasantly dry flavour.$8.00Carrot & Orange Juice
$9.00Green Apple, Beetroot & Ginger Juice
$9.00Green Apple, Beetroot & Carrot Juice
$9.00