Macros - Frankel

Healthy Chicken Fried Brown Rice

Grilled Chicken Breast (Post Workout Meal)

Grilled Argentinian Flank Steak (Post Workout Meal)

Pan-fried Teriyaki Salmon (Post Workout Meal)

Santa Fe Grilled Chicken (Post Workout Meal)

Surf and Turf

Vegetarian Pomodoro (Cheat Meal)

Korean spicy prawn pasta (Cheat Meal)

Chicken Pesto with roasted capsicum (Cheat Meal)

Salmon Farfalle (Cheat Meal)

Chicken Alfredo With Broccoli (Cheat Meal)

Beef Ragu with Linguine (Cheat Meal)

Creamy Mushroom Alfredo

Pasta Pomodoro

Chicken Alfredo

Grilled Chicken Salad (Anytime Meal)

Asian Chicken Salad (Anytime Meal)

Cowboy Beef Salad (Anytime Meal)

Pan Fried Tofu Salad (Vegetarian Anytime Meal)

Salmon Salad